ITC
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ITC episodes

  • #268 Climbing out of the FUNK

    Today on ITC we talk about the funk we have been in the last few months.  Com check it out.

    YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

     ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @kingjefescribbles

    TikTok: @angfitco & &kingjefe21

     

    37 min
  • #267 Let them be

    In this episode of ITC we talk about the importance of being able to be yourself in a relationship.

    YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

     ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @jrun_scribbles

    TikTok: @angfitco & &kingjefe21

    38 min
  • #266 Stephen Helfrich

    Today on ITC we have good friend Stephen Helfrich on to discuss PTSD.  Please give it a listen.

     

    YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

     

    Instagram:

     ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @jrun_scribbles

    TikTok: @angfitco & &kingjefe21

    52 min
  • #265 Jess Louise & Dan Trower

    Today on ITC we have our good friends Jess and Dan from the United Kingdom on to discuss mental health.

    You can find Dan and Jess on TikTok @pandabear.78 and @dan_t619

    YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

     ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @jrun_scribbles

    TikTok: @angfitco & &kingjefe21

    35 min
  • #264 Relationship talk - taking questions.

    Today on ITC we go live and get into some relationship talk, come join us.

    YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

     ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @jrun_scribbles

    TikTok: @angfitco & &kingjefe21

    35 min
  • #263 Deep questions

    Today on ITC we will be answering more questions.

    YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

     ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @jrun_scribbles

    Jrun_scribbles

    33 min
  • #262 Fixing a boring relationship - Part 2

    Today on ITC we are back with the second installment of how to combat a boring relationship, come give it a listen.

    YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

     ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @jrun_scribbles

    Jrun_scribbles

    32 min
  • #261 Dave Conrey

    Today on ITC we talk with the fantastic and creative abstract artist/designer Dave Conrey.

    See Dave's work at daveconrey.com

    Instagram: @daveconrey

    TikTok: @davemakesthings

     

    ITC YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

    ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @jrun_scribbles

    Jrun_scribbles

    41 min
  • #260 Interactive TikTok LIVE

    Today on ITC we have a good time talking with our TikTok live friends, come join us.

    youtube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

     ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @jrun_scribbles

    Jrun_scribbles

    50 min

About ITC

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Join us as we discuss a variety of topics including relationships, parenting, fitness and much more.