Inside the Champion’s Mind

ITCM 119: SUCCESSFUL HABITS AND RITUALS


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Are you stuck in a rut? Are you consciously and specifically choosing habits and rituals in your life that benefit you Vs. hindering you? We delve into this and more on today’s episode where Karen reminds Laurence of a ritual he used in the past….and would probably like to forget! In fact he did! From Karen being the most structured organized person to Laurence and his structured disorganization – learn how to consciously evaluate and lean into habits that will make you even more successful that you are today.

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Listen to us on The Wellness Couch: http://thewellnesscouch.com///category/itcm
Watch us on YouTube: https://www.youtube.com/channel/UC269QPPIi69wH6Shyp2cW4w
Website: www.insidethechampionsmind.com

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FB: laurence.tham
Instagram: laurencetham
Website: www.laurencetham.com

Are you ready to take your Health & Nutrition education to the next level?

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The post ITCM 119: SUCCESSFUL HABITS AND RITUALS appeared first on The Wellness Couch.

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