Sign up to save your podcasts
Or
Share ITCM 69: Case Study in Habits: Laurence starts CrossFit
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
ITCM 69: Case Study in Habits: Laurence starts CrossFit
Mr Perfect has started CrossFit and feeling in the best shape of his life. How did Laurence go with a new habit? What demons did he face? Was it all smooth-sailing or did he succumb to excusitis.
The post ITCM 69: Case Study in Habits: Laurence starts CrossFit appeared first on The Wellness Couch.
View all episodes
By The Wellness Couch
5
44 ratings
Mr Perfect has started CrossFit and feeling in the best shape of his life. How did Laurence go with a new habit? What demons did he face? Was it all smooth-sailing or did he succumb to excusitis.
The post ITCM 69: Case Study in Habits: Laurence starts CrossFit appeared first on The Wellness Couch.
More shows like Inside the Champion’s Mind
View all
That Paleo Show
20 Listeners
Life By Design Podcast
24 Listeners
Up For A Chat
13 Listeners
Nourishing the Mother
24 Listeners
Wellness Women Radio
25 Listeners
Health, Happiness & Human Kind
38 Listeners
Straight Talking Natural Health
7 Listeners
Homebase Hope: All About Autism
11 Listeners
The Barefoot Movement Podcast
15 Listeners
Self Love Podcast
11 Listeners