After what was without argument the best Wellness Summit (there have been four now), Marcus & LT discuss the key takeaway that attendees unanimously agreed upon.

That focusing on ONE THING at any one time is the key to living the life you were born to live. Despite having MORE speakers than ever before and a real threat of there being information overload, people left the Summit with more clarity that we, as organisers, could ever have dreamed of.

Laurence gives special mention to The Vitality Hackers and the book The One Thing for inspiration behind this podcast.

The post ITCM 79: The One Thing: The Wellness Summit’s Golden Message appeared first on The Wellness Couch.