In this episode itgirl vee discusses personal issues with people who constantly bring up her troubled past & childhood; she also expresses how she outgrew her environment & is now recreating a new life for herself. itgirl vee embraces her dark past but also accepts her bright future.

itgirl Danielle focuses on letting go of the past & encourages us all to own our Past; but move forward & align yourself with your new path!

We are all on this journey called life together go where you feel the love! 

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Today we are celebrating itgirls talk 100th episode! In this episode; itgirl vee & itgirl Danielle discuss how much their lives blossomed over the course of this year. From breakups, new jobs, to even losing loved ones-- the changes haven't always been easy; however with faith and determination the itgirls were able to find power during their seasons of grief. And you will too!

Dedicated to the ones we love, and lost this year 

itgirl Vee & itgirl Danielle. 

Don't forget to subscribe, like and see the visual on youtube @itgirlstalk podcast.

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Time time to protect our energy from anyone who drains us. In this episode itgirl vee speaks on her own personal experiences w/ family, friends, co-workers,

jobs, and anything or anyone that has brought her vibration down. 

This is the time to say no more. You will not allow low vibrational people around you nor will you be in low vibrational environments. It is time we walk into our alignment and vibrate high.

Ep. 91

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In this episode itgirl vee discusses How life is short, losing a loved one, and how that inspired her to live her best life. This episode will get  you back motivated and inspired to do all the things that make you happy in life. You never know when will your last day on this earth will be might as well start enjoying life now and even better than before! 

This episode is dedicated to my beautiful Mother Leticia "T.C." Rangel love you Mom! I will travel all over the world for you! 

Ep. 90

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Imagine your life is not going as planned and you find yourself asking the question; Why are bad things happening to me? Or do you question yourself and say, "I manage to do everything right but still no good results". If so; this is the episode you should listen to now!

 In this episode itgirl vee explains how to be the energy you want to attract & How to create the lifestyle you always wanted.

Ep. 89

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In this week's episode of itgirls talk, itgirl Danielle resumes the conversation from last week’s episode, (If you want to change your life, Change Your Environment. pt 1.) and how that begins with the thoughts that we think.

For the ones who has decided to be the game changer of their lives, has set out to live a more purposeful and meaningful.

Ep. 88

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In this episode itgirl vee & Danielle discuss their childhood, the environments they grew up in, and how they deliberately changed their mindsets to improve their lifestyle. 

This is a great episode to listen too if you are interesting in changing your environment and leveling up in life; but don't know where to start.  Danielle & Valencia will help encourage you with the process by sharing their own relatable experiences  in life. All you have to do is press play, listen, and get ready to tap in into the lifestyle you want and how to improve the quality of your life.

Ep. 87

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In this episode itgirl vee and Danielle has a deep conversation about some of their darkest moments they went through in life and how they used the POWER of their tongue & thoughts to pull theirselves out of it. By putting a stop to negative thoughts, start feeding their minds powerful thoughts and speaking positivity into their lives. In this episode you get a closer glimpse of their lives and they share some really amazing stories you will cry and laugh in this episode of itgirls talk.

Ep. 86

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In this episode itgirl vee speaks on removing yourself from toxic family, friends, relationships, & even jobs in order to elevate to the next level in life. She shares her own life experiences with family, friends, work and how she's willing to let go of them if they are not serving her; meaning if it's taking away your energy, draining you mentally and emotionally it is time to walk away. 

She shares her story hoping to encourage listeners who is surrounded by toxic people to love themselves enough to create an nourishing healthy environment for their self & be brave enough to walk away from anything that poisons their soul. 

Ep. 85

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From heart breaks, money worries, feeling hopeless, a crisis could come in many forms and in many different ways. In this episode it Girls' Vee & Danielle discuss their experiences with anxiety and depression. 

With hopes that their individual truths and their personal life hardships will inspire to save a life. In this episode you will experience the dark moments they both went through and how they overcame them. 

Ep. 84

Remember help and support is just a phone call/text message away. Please remember if you are feeling depressed, anxious, or suicidal Help is available: 

Suicide and Crisis Lifeline dial 988 Or Text 988

Suicide Prevention Lifeline 1-800-273-8255 

www.suicidepreventionlifeline.org

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