In this episode I discuss making the decision to quit my job and take care of my mental health. What I have been going through in my life, just needing space, time for myself to work on my itgirls lifestyle brand and podcast. 

I speak on stepping out on Faith and not listening to the comments and judgements of others.

Ep. 73

@itgirlstalk

@itgirls_lifestyle

www.shopitgirls.com

In this episode I talk about how we live our lives based on what others think of us and sometimes even sacrifice our happiness based off of what others think but we can't live like that. 

We have to live for ourselves and what makes us happy and the first thing I want us to do is stop living for others. We have to stop caring what others think of us and care about what we think about and what makes us happy.

Ep. 72

@itgirlstalk

@itgirls_lifestyle

www.shopitgirls.com

In this episode I speak on "Twosday" and how astrologers and numerologist say it's a significant day for new beginnings and transformation. I speak o my own life and how twosaday is significant for me. In this episode I speak on letting go of the past, what people think of you, and doing what you want to do in life. I am so excited in the podcast I start going on what I call a Kanye or Gemini rant but I mean well guys! 

Happy Fucking Twosday!!!!!

Ep. 71

@itgirlstalk

@itgirls_lifestyle

www.shopitgirls.com

In this episode I talk about the stresses of everyday life and how sometimes we just need to take a break or even getaway. 

I experienced a massive headache all last week due to stress and worry but as soon as I left Los Angeles for a quick trip to Miami as soon as I landed I forgot about everything. 

My focus was my trip, enjoying a new atmosphere, and having beautiful conversations with strangers from different parts of life. I felt like I needed this small getaway to give me the fuel I needed to continue on my journey and purpose on life. Hope you enjoy listening to my experience on this trip!

@itgirlstalk

@itgirls"_lifestyle

www.shopitgirls.com

In this episode I discuss being on your own journey and how you will have things, people, situations, and just plain distractions getting in your way but in order to do something you have never done before you have to become someone you've never been. 

Don't feed the distractions or the noise. Follow your path and your journey everything else will be fine. Keep Going and Never Give Up!

Ep. 69

@itgirlstalk

@itgirls_lifestyle

www.shopitgirls.com

In this episode I speak on how life may seem difficult but we can't let it consume us. The struggle of everyday life may get hard but nothing last forever and no matter how bad the situation it will change. We just have to stay positive. Take it all one day at a time and don't stress do your best!

This episode is dedicated to The Beautiful Cheslie Kryst.

If you or someone you know needs to talk to someone right now, text 741-741 or call 1-800-273-8255 (confidential and trained counselor)

Never Give Up!

Ep. 68

@itgirlstalk

@itgirls_lifetsyle

www.shopitgirls.com

In this episode I speak on us not stressing over life and how things may get difficult or seem difficult but how we must stay positive and take it all one day at a time and do one thing at a time. I also touch on suicide and not wanting to be here in this world anymore because I know how hard things could get but if we just hang in there nothing is permanent.

This episode is dedicated to Cheslie Kryst.

Helps is available. Please call the National Suicide Prevention Lifeline 1-800-273-8255

Never Give Up!

Most people never try so if you tried and fail congratulations. What are your dreams and goals? Have you ever had an idea in your head and never acted on it? Something you always wanted to do; it could be anything like taking yourself to the movies alone. How about learning to bake cakes or even opening an business; if you ever wanted to do anything this is the time to do it. Plan and execute but do not give up and never try. In this episode I encourage you to try, plan, an execute your goals. 

This episode is dedicated to Ian Alexander, Jr.  Your light will forever shine Bright!

If you or someone you know is considering suicide, please contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255)

Ep. 67

@itgirlstalk

@itgirls_lifesyle

www.shopitgirls.com

In life we want to control others or tell people what to do but the truth is we have to let go because their path is their path. 

We all have our own pathway in life and we have to find it or go through life on our own path, so in this podcast episode I talk about letting go and finding your own path and walking in your own path.

Ep. 66

@itgirlstalk

@itgirls_lifestyle

www.shopitgirls.com

One thing at a time. In this episode I talk about the stress we put on ourselves to accomplish our goals or our to do list. 

Instead of focusing on what thing at a time we focus on everything making more chaos in our life but if we focus on one thing at a time we would accomplish so much more. 

Stay Focused and work on your "To Do List" ONE THING AT A TIME!

Ep. 65

@itgirlstalk

@itgirls_lifestyle

www.shopitgirls.com