Tonight episode I talk about how we need to try to make sure people take responsibility for their own crap and how we need to stop taking the blame for other people‘s crap.

Come join me as I figure out my mission for my new life.

A short episode about serotonin and how it affects our bodies, minds, and happiness.

A short episode about serotonin what it is and how it affects our bodies.

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Tonight we’re going to discuss how dopamine affects the body and ways to boost it.

Update everyone on my can I think myself happy experiment. And talk a little bit about the stress of day-to-day money.

We all tend to lie to ourselves to cover up whatever is going on in our lives, but I can promise you it’s not helping.

Let’s talk about what you let stand in your way of being happy.

Can you really think yourself happy?