It’s a Matter of Your Health with Dr. Veita Bland

From the pit to the palace—Joseph's story reminds us that what others mean for evil, God can turn for good! Genesis 50:20 declares that even in betrayal, abandonment, and injustice, God is working out His purpose in our lives.

You may be in a pit of despair, trapped by materialism, or just stuck in dysfunction—but here's the truth: if you stay rooted in God's Word, you won't stay down! Like Joseph, your story doesn't end in the pit. When you're planted in God, you're not buried—you're positioned to rise! Jeremiah 17:8 promises that those rooted by the water will thrive even in drought.

Don't let the pit steal your purpose. Stay rooted in His Word, and watch God elevate you from the prison to the palace. Your breakthrough is coming!

Catch the full message from our series "The Four Hallmarks of a Disciple" and discover how to move from surviving to thriving!

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In this episode of It’s a Matter of Your Health, Dr. Veita Bland is joined by Dr. Patricia Whitfield to explore the critical connection between aging and mental health. From isolation, grief, and caregiving stress to ageism and cognitive challenges, older adults face unique but often overlooked struggles. 

The conversation highlights how mental and physical health are deeply connected—and why staying active, maintaining relationships, and seeking support are essential to aging well. Listeners are encouraged to stay engaged, build community, and not face life’s transitions alone.

This episode reminds us: healthy aging isn’t just about living longer—it’s about living well, staying connected, and caring for the whole person—mind, body, and spirit.

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Spring into better health with this powerful Mailbag episode of It’s A Matter of Your Health featuring Dr. Veita Bland! From quality sleep and clean eating to stress management, physical activity, and meaningful relationships, this episode is packed with practical, life-changing health tips. Learn why “muscle is the currency of aging,” how proper nutrition fuels your body, and why medication adherence matters. Plus, get expert insights into trending GLP-1 weight-loss treatments, supplements, and seasonal allergies.

If you’re ready to take control of your health, boost energy, and live longer—this episode is a must-listen!

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Nearly 63 million Americans are caregivers—and many are overwhelmed, exhausted, and unseen. On this powerful episode of It’s A Matter of Your Health, Dr. Veita Bland, MD sits down with Alexis Williams, Executive Director of Caregiver Connect, to unpack the realities of caregiving in 2026. From burnout and financial strain to practical solutions, resources, and emotional support, this conversation delivers life-changing insight for families navigating care for loved ones. If you’re caring for someone—or love someone who is—this episode is for you. Stay informed, stay encouraged, and remember: your health matters too. 

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In this powerful episode of It’s A Matter of Your Health, host Dr. Veita Bland (hypertension specialist, family medicine) welcomes guest Dr. Jyothi Mann, gastroenterologist, to discuss colon cancer awareness, prevention, and life-saving screenings. Learn why early detection, colonoscopy, and lifestyle choices are critical as colon cancer rises in younger adults. Discover key insights on screening guidelines (starting at 45), gut health, probiotics, diet, and risk factors like family history and inflammation. Dr. Mann emphasizes that colon cancer is preventable and urges everyone to take action through regular screenings and healthy living. This episode delivers practical, evidence-based health strategies to protect your life and improve overall wellness.

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During It’s a Matter of Your Health, host Dr. Veita Bland, MD welcomes Dr. Kardie Tobb, D.O., a leading expert in women’s heart health, to address the urgent crisis of Black maternal health. They discuss how Black women face significantly higher risks of maternal mortality regardless of income or education due to systemic inequities, chronic stress, and healthcare bias. The conversation highlights the importance of advocacy, culturally competent care, and proactive management of conditions like hypertension and diabetes. This powerful episode calls listeners to be informed, vigilant, and engaged in improving outcomes for women and families everywhere. 

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In this powerful Women’s History Month edition of It’s A Matter Of Your Health, host Dr. Veita Bland interviews Dr. Benita Varnado, founder of WE Holistic Wellcare Center and a board-certified OB/GYN, to discuss women’s health through every stage of life. From puberty to reproductive years, menopause, and beyond, this insightful conversation explains what every woman should understand about her changing body. Dr. Vernado provides practical advice on sexual health, fertility planning, menopause management, and holistic wellness. This episode empowers women with knowledge, encourages proactive care, and reminds us that each woman’s health journey is unique. Don’t miss this informative and impactful discussion designed to help women succeed at every stage.

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On this powerful episode of It’s a Matter of Your Health, host Dr. Veita Bland sits down with consumer expert and real estate professional Carmen Palmer to explore how rising costs are impacting our health and daily lives 

From grocery shopping and housing to transportation, medical care, travel, and education, this conversation connects the dots between the Consumer Price Index and your well-being.

You’ll gain practical, real-world strategies to stretch your dollars without sacrificing your health—meal planning tips, housing insights, insurance reviews, smart travel hacks, and more. If inflation is affecting your budget, this episode offers clarity, wisdom, and actionable solutions.

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In this powerful episode of It’s A Matter Of Your Health, Dr. Veita Bland sits down with Rev. Dr. Matthew L. Brown to confront a conversation many avoid—the growing crisis among boys and men. Drawing on the research of Richard V. Reeves, Anne Case, and Angus Deaton, the discussion explores widening education gaps, declining wages for working-class men, rising father absence, and the alarming reality that nearly 75–80% of suicides are male.

Rev. Dr. Brown challenges the narrative that men are simply “angry,” suggesting instead that many are confused, disconnected, and searching for purpose. The conversation highlights how isolation, generational trauma, economic shifts, and stigma around mental health are fueling despair—particularly among Black men. But this episode is not about blame. It’s about solutions.

From mentorship and educational reform to faith communities creating safe spaces for vulnerability, this episode calls for restoring meaning, accountability, empathy, and purpose. Because strength is not the absence of vulnerability—it’s the ability to handle it well.

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In this empowering episode of It's a Matter of Your Health, Dr. Veita Bland delivers a timely “house call” reminding listeners to slow down and be intentional about caring for their bodies. She offers practical, affordable guidance on nutrition, exercise, sleep, stress management, and preventive care—emphasizing that small, consistent choices can significantly improve long-term health. From preparing healthier meals at home and incorporating short “exercise snacks” into busy days, to prioritizing quality sleep and mindfulness, Dr. Bland breaks wellness into manageable steps. She also highlights the importance of oral health, smoking cessation, vaccinations, blood pressure control, and regular screenings. The message is clear and compassionate: taking time to care for yourself is not a luxury; it’s essential to living longer and living well. 

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