It’s a Matter of Your Health with Dr. Veita Bland

On this episode of It’s a Matter of Your Health, host Dr. Veita Bland, a hypertension specialist and family medicine doctor, welcomes guests Linda G. Butler, Dr. Sheila Brown, and Suzelle Wyville-Jones, co-authors of AI-Powered Business Transformation: From Strategy to Scalable Execution in Weeks.

In this episode, they explore:

·       What AI really is—and why it's more common than you think

· Every day, examples of AI are already working through your phone, GPS, voice assistants, and wearables

·       The top myths about AI, from job fears to Hollywood-style robot takeovers

·       Real-life health applications: symptom tracking, medical scribes, medication reminders, and more

·       Simple first steps to start using AI wisely and confidently

·       Why underserved communities must claim a seat at the AI table to ensure equity and access

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Did you know that dogs in the U.S. produce over 10 million tons of waste every year? 🐶💩 How we handle this daily reality affects more than just our lawns — it impacts our public health, environment, and neighborhood pride.

On this episode of It’s A Matter of Your Health, Dr. Veita Bland speaks with James Wimberly, owner of Duty Calls, about why picking up after our pets is not just courteous — it’s essential for protecting our communities. 🌿🏡

🎧 Listen now and get the real scoop:
 
 

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On this week’s episode of It’s A Matter of Your Health, host Dr. Veita Bland, MD, talks with Dr. Cynthia B. Snyder, Medical Director of Infection Prevention at Cone Health. Together, they break down what you need to know heading into flu, COVID, and RSV season.

💡 Key Points:

·       Why the flu vaccine is recommended for nearly everyone over 6 months.

·       Timing matters—why October is the best time to get vaccinated.

·       High-dose vaccines for adults 65+ and why they matter.

·       The latest on COVID boosters, RSV vaccines, and prevention tips.

·       Growing Lyme disease concerns in North Carolina and how to stay safe outdoors.

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On this week’s episode of It’s A Matter of Your Health, host Dr. Veita Bland, MD is joined by Danielle Bumarch, RN, JD, President & CEO of HonorBridge, and Sherman Transou, leadership coach and heart transplant survivor. Together, they explore the life-saving impact of organ and tissue donation—especially in minority communities where the need is greatest.

💡 Highlights of the episode:

• Why over 103,000 Americans are waiting for transplants—and why minorities are disproportionately affected.
• The role of education, community partnerships, and faith in breaking down barriers to donation.
• Sherman’s inspiring journey from life-threatening illness to receiving a new heart and running a half-marathon.
• How each of us can give the ultimate gift: the gift of life.

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On this episode of It’s A Matter of Your Health, host Dr. Veita Bland is joined by Dr. Lewis Ross Brown (Environmental Toxicologist) and Dr. Shamara Brown (Environmental Chemist) to uncover the hidden dangers in America’s water supply
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What you’ll learn:
1.     The dangers of PFAS “forever chemicals,” heavy metals, and pesticides in our water.
2.     Why bottled water and aging infrastructure may not be the safe alternatives we think.
3.     Practical steps you can take at home—like using the right filtration systems—to protect your family.

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In this powerful episode of It’s A Matter of Your Health, host Dr. Veita Bland is joined by Mrs. Kaleah Cowsar-Tate, a licensed professional counselor and clinical supervisor, for an in-depth conversation on Black women’s mental health during Suicide Prevention Month.

Together, they unpack the myths and stigma that often silence conversations around therapy, the unique pressures Black women face—including racism, sexism, and the weight of the “Strong Black Woman” stereotype—and why mental health care is just as essential as physical health.

Listeners will walk away with practical strategies to protect their peace:

• Using grounding techniques, journaling, and safe sister circles
• Setting healthy boundaries without guilt
• Practicing intentional self-care and coping skills for resilience

This episode is a call to slow down, breathe, and remember that protecting your peace is protecting your health.

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Host Dr. Veita Bland, MD welcomes lifestyle and travel expert Carman Palmer for a lively and insightful conversation on this summer’s biggest travel trends.

From solo journeys to eco-conscious escapes, local immersion, and digital detox retreats, this episode is packed with health-focused travel ideas that feed your soul and protect your peace. Whether you’re planning a “coolcation,” diving into noctourism, or just looking to reset with a spa day—this conversation has something for everyone.

🎧 Tune in and make wellness your destination this summer!

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This week on It's a Matter of Your Health, Dr. Veita Bland welcomes back veterinarian Dr. Alexandria Farish from Southeast Community Animal Hospital. 🐾
Together, they dive into smart travel tips for pet owners, how to choose the best boarding or pet-sitting options, ways to prevent summer heat dangers, and why a little research goes a long way before bringing a new pet home. Plus, they discuss current pet health risks like bird flu.

If you love your pets like family, this episode is a must-listen! 🐶🐱

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On this powerful episode of It’s a Matter of Your Health, Dr. Veita Bland sits down with housing expert Yyokkia Lawson to uncover the deep ties between where we live and how we live. From asthma to anxiety, eviction to education—this conversation explores the silent but devastating health impacts of housing instability and affordability.

Discover how housing policies shape health disparities and what we can do about it.

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Dr. Veita Bland sits down with Dr. Mark D. Cook—Associate Professor of Exercise Physiology and Immunology—for an eye-opening conversation on how exercise works like medicine, transforming everything from heart health to gut health, immunity, and chronic disease management.

🔍 Key Highlights:
• Why physical activity isn’t the same as exercise
• How exercise supports healthy blood sugar, cholesterol, and brain function
• The relationship between medications, exercise, and chronic illness management
• The science behind stress, mitochondria, and aging
• Tips for safely exercising with health conditions and medications

This isn’t just fitness talk—it’s a life-saving conversation.

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