Danielle & Lily are back! Welcome to Season 3. We’re excited, curious, and ready to see what this season has in store and to share it with you. In this episode, we discuss our break and delve into some thoughts around Black Lives Matter, our understanding of our own white privilege, ways we benefit from that privilege, and the ways we’re trying to learn more, be better allies, and become more informed citizens. Thanks for joining us.

Rate, subscribe, listen, and we’d love to hear from you. [email protected]

See you next Tuesday!

Danielle & Lily have the honor and privilege of being interviewed by the illustrious Jamey Bainer--marketing genius, trained journalist, and Twitter must-follow (@jamey_bainer)--to talk the past and future of It's A Shame.

We wrap Season 2 with gratitude in our hearts, plans on our minds, and hope that you all are safe and well during these crazy times. Thanks for listening and we will see you some Tuesday soon...(in a month).

Lily & Danielle record a whole episode only to lose the recording. Like some of the best conversations we've had, that one only exists in our memories. We did soldier on to record another, shorter episode. So here we are, starting an hour in and seeing what happens. Also, it was so disheartening we skipped an upload week. Oops.

Thanks for sticking with us, even when we fumble. We truly appreciate you! And we'll see you next Tuesday, except actually this Tuesday because you get two in one week! Sometimes messing up can be good. xoxo

Danielle & Lily are joined by two very special guests -- Jamey and Stefanie. This week we take a break from heavier subjects and use table topic games to share Brand New Information about ourselves.

Thank you for joining us this week. We hope you're staying healthy and safe. We truly appreciate you all. We'll see you next Tuesday. xoxo

Lily & Danielle avoid the the topic at hand and chat about their covid-19 experience so far. Which brings us to the idea of taking a short break from shame. The topic is feeling too heavy for us to hold right now, so as we shelter in place and think (and fret) about the future, we are going to bring you more brand new information and hopefully some levity in the coming weeks.

As always, thank you for joining us, thank you for your support, and we will see you next Tuesday.

Danielle & Lily continue quarantine podcasting and come to you from their separate houses. Coronavirus is still top of mind, and that's what we're discussing this week. How we're doing, what we're doing, and coping mechanisms we're employing.

We hope you and yours are safe and well. We're sending positive vibes your way. Thanks for joining us, and we'll see you next Tuesday.

Lily & Danielle experiment with remote recording as we self-isolate this week and for the foreseeable future. Everyone's talking about COVID-19, and we can't avoid it, either. We hope everyone is staying safe and stable as we deal with the current coronavirus effects and brace for future impact.

Now more than ever it's so important to love one another (even from afar) and choose helpfulness and kindness. Remember: there's no shame in loneliness. Reach out! We love you and are here if you need to talk. [email protected] DM us @shamepod

From our homes to yours, thank you for listening and we will see you next Tuesday.

Danielle & Lily face mortality and discuss the reality of aging in a youth-obsessed culture. It's fascinating to watch how our bodies and faces change and morph over time with the help of our old friend, gravity. But how has society shaped the way we view and talk about aging?

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Thanks for joining us, and we'll see you next Tuesday!

Lily & Danielle venture into a pinch of politics, learn about love guns, and talk about body bits. Scars, moles, warts, skin tags, discoloration--sometimes it's the little things we hard-focus on and get negative about. The big, beautiful picture of our whole bodies can be hard to see when we zoom too far in.

Thanks for listening. Please subscribe and rate us on Apple Podcasts. We'll see you next Tuesday ;)

Danielle & Lily take on birthdays this week. Though a time of celebration, birthdays can also bring up feelings of reflection, self-worth, ungratefulness, unwanted attention, and, inevitably, shame.

Happy Super Tuesday...please go vote!! As always, thank you for listening, and we'll see you next Tuesday.