On this ep of It's A Time, Lize and Cass are shedding light on their journey with eating disorders (EDs). The gals touch on the first signs, the denial process, time spent as a patient, traits and behaviours and the impact EDs have on others. Chuck it a listen to hear about how we handle negative body image thoughts or low self esteem days plus what to do or say (and what not to!) if someone you know may have or is going through the tough road of recovery. Understanding that this is quite common in the world we live in today, we hope this taboo subject can become one that is normalised through a chatter with your friends and fam and know that you are not alone.
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