Its All BS Podcast

• Gym again
• Really tired today
• Didn’t use any affirmations to set my focus for the day
• Got my stuff together and headed to a mate’s place to use his office
  • Spent a fair bit of time catching up and talking life
• Starting working on the new systems in the business
• Ended up having a 15 min nap on the couch
• Mother’s day is coming, and today was the only opportunity that I had to be able to get the stuff for mothers day, so shot out there and got it
• Came home, and really just was keen to fight someone
  • Not in an angry way, just in a way that it would be really satisfying and exactly what I want
  • Probably just from the fact that I can’t seem to find the time to get the traction that I want to get right now
• Tidied up the office cos that needed to happen
  • The nature of a home office
• Mate came over and talked business together
• Lexi’s assembly & award
• Ricco in the message about Air Vanuatu
• Coming home to get stuff done, and instead spent the time catching up on the podcast and got my thoughts out instead
• Seems to me that business is about leadership and systems.
  • The caveat being that it has to be a business model which can actually make money
• Review customer feedback on areas to improve
• Playing with the kids outside and having dinner at the “shop”
• Going for a family walk
• Home for a movie, which the kids loved
• Straight to bed

• Gym
• Morning routine
• Do I see Bec as a means to an end, or the end in itself? - I often default to my children first, then to Bec, and when I think around my dedication, yes I am dedicated to Bec, but I am also often dedicated through Bec, to my children. It feels like often times Bec is the conduit of dedication to my children, biologically, emotionally and  psychologically. The thing is that I want to start seeing Bec as the end also. I don’t get anything from Bec. I want to love Bec because I love Bec, and just like my kids are part of my legacy, my wife is part of my legacy. I build her up not because of what my kids see, but because of what she sees. She gets what she needs from me because she needs it, and I want her to be whole and fulfilled in her relationship with me, just like I do with my kids.
• Breakfast and then into the office
• Big win with Water Corp
• Amending our interviewing booklet
• Meeting with a mentor
• Private recording a review of some of other conversations that I have had recently
• GGOB with Sue & strategising the things that we need to tackle to dial in the business
• Kids buying their toys from the money saved
• Meeting with one of our local suppliers

• Cleaning up the house yesterday
• Leading my team with confidence
• Just been an angry prick recently 
  • Last time, it happened when I got really focused on my goals
• Nose breathing at the gym
• Ice bath got really easy this morning
  • I told myself before I got in how much I love it (not sure if it made a difference, but it felt a lot easier this morning)
• Preparing for Management Meeting
  • Meeting with Kaata & Odelia
• Coming home and actioning the things that need to be done
  • Putting the questionnaire out to our customers for feedback
• Meeting with a mate
• Coming home & it’s non-stop
• Telling the kids a story instead of reading them a story, and telling them the story of Shrek, which they thought was absolutely hilarious.

• Gym
• Sterling kinda being a bit restless
• Ice baths (nearly bailed)
• Doing the remaining 2 videos for the blog
  • Missing the assessment sides of things
• Banking & Picking up the stickers
• Prepping for the team meeting
• Talking to a mate about closing their business
• Sorting water corp

• Gym
• Bec’s first ice bath
• Tilly getting Sterling out of the cot
• Lexi giving money to Eliza out of Tilly’s purse and having to reimburse her
• Bec highlighting that I’ve made this about Lexi mostly, and that I haven’t really highlighted Tilly’s involvement or accomplishments
• Taking the kids to school, helping Lexi sell a few lucky dips - no luck
• Coming home & tackling other work
• Recording the videos to bring me up to speed to today
• Having a quick lunch with Bec
• Picking the kids up from school & making $22
• Team doing really well
• Chat with Stuart
• Eliza coming outside to ask if I was done with the bin
• Playing drive throughs with the girls
• Dinner with the kids and Sterling just wanting to be around them
• Bath & bed time and I keep intervening at the first sign of argument 
• Bec making the table cloth
• Talking with Bec about how she feels like she’s still 23, and she’s had 4 kids.
  • I feel like she’s my girlfriend, and it’s wild that she has had 4 kids

• Early morning start
• Heading to the park and Tilly learning how to ride her bike
• Headed home for naps
• Caught up with my mate about the open book management meeting
• Throwing Tilly’s little blue toy out
• Rik’s birthday and golf
• Home and goal setting with the kids
• Cracking the shits and realising that it was more because I was disappointed in myself

- Walking with Lars
- Coming home
          - Asking Lexi why she wants to buy a teddy
          - Lexi asking why
          - Bec wanting to compete with me
          - Tilly telling Bec she is perfect
          - Teaching them to be intentional about the money they spend
          - Talking about marketing
- Lexi buying a kettle bell with her own money
- Going to toy world and finding something for them to save toward
          - Wanting to help them set goals and achieve them, and by doing that, teach them that the future is something they can depend on
- Lexi taking her kettle bell to bed and introducing kettle bell to her teddies
- Bec telling me that she is proud if the father I am 
- Genuinely loving Bec, and heading to the pub with Sterling
- Catching up with a mate about the GGOB meeting and roll out with the team
- Coming home for a quick nap
- Getting ready and heading to Steves wedding
- Catching up with Lead and Daren and chatting business & life
        - People telling us that we’re doing really well, but I’m not sure if they’re just being nice or not

• Gymming with a headache from last night
• Power chucking at the car
• Home and sooooo fatigued
• Slept in bed with Sterling
• Started on the last parts of the workshop from Sue
• Working on that all day
• Bec being exhausted also
• Picking up Lexi and talking about people not being the boss of her
  • Power of asking why
• Team meeting
  • Too much content
  • Should have explained at the start that they will get a profit share
  • Should have explained that nobody’s job is in jeopardy
  • Took too long to get to the good stuff
  • Didn’t cover vision and values

• Gymming
• Getting the recordings sorted
• Saying Goodbye to Eryn and Preston
• Tucking into the workshop slides
• Talking with Michelle & Ben at foodie coaches
• Talking with Adam from Darwin about bonus distribution
• Meeting with Sue from GGOB
• Not bothering to interact with people online
• My watch is starting to roll around on my wrist 
• New time strategies
  • Time blocking
  • To do lists
• Playing out the back with the card board
  • A coffee, Lolly, cup and tap shop
• Working on family crest
• Having the new water filter

• Gymming
• Ice bath
• Time with Sterling
• Noticing that I have more love to give when I love myself (that is through discipline)
• Starting on the work
  • Not time blocking or one thing-ing 
• Sorting the house
• Meeting with Niro
• Meeting with agent about new location
• Rik’s present
• Cards for mum and Rik & talking with Cill
• Home to tidy up
• Sterling just wanting to be with us & laughing heaps
• Tidying the house
• Organising my calendar
  • Setting new rules for how I allocate my time & focus my attention