- Waking up anxious 
- Working it’s because of everything on my plate
- Unpacking the trailer
- Dropping stuff off and doing washing ect
- Tidying house
- Feeling like I’ve lost a lot of time health-wise
- Washing the clothes
- Washing the car
- Meeting with the foodie coaches
- Meeting with Niro
- Bec being proud of being patient with the kids
- Hearing her have so much fun with the kids
    - Highlighting the importance and the ease of learning and growing
- To be the leader I need to be
- Lexi being excited to shave me
- Kids saying I look weird
- Kids wanting to be carried to bed & being conflicted with that for a moment and Tilly waiting in my bedroom so she gets the longest carry

- Holding Sterling and Bec
- The philosophy of making love all day 
    - You look to see what love she needs at any given time and give that to her
- Kids awake and sitting right at the front of the tv
- Tilly helping Bec with coffees
- The right way to end the holiday
    - Sterling
    - Coffee
    - Sunrise over the beach
    - Watching the waves horseshoe into the shore
- Lexi telling me how much she loved the holiday
- Going to get breakfast at down town
- Eliza eating her toilet lollies, Bec throwing them on the grass and she looking for them
- Eliza’s YAY
- Tilly fucking monkey
- Picking up heli doors
- Listening to the great game of business
- Driving back to kalgoorlie
- The foodie coaches guys using the great game of business method
- Glass of wine and reading being a regular thing
- Dr. Appt for vasectomy
- Montessori book
- Spent about 3hrs stressing over business financials - You suffer more in thought than reality
- Lexi’s list & her writing
- Yelling at Sterling
- Lexi making me a plans for dad list and bracelets 
- Trying to capture all the little moments from the kids
- Procrastinating last night

- Waking up and missing the sound of the wind through the trees
- Sterling waking a lot & taking home to the couch to sleep with me
- Giving the juice guys a custard horn & making their morning
- Going fishing with Bec & the girls (kept losing her bait)
- Eliza losing gungar over the edge of the jetty
- Heading to the bookshop
- Tilly getting all the carrots for lunch
- Eliza dropping teddy into the trampoline pit “Not lucky any more”
- Kids having a lot of fun playing on the trampoline
- Feeling melancholy 
- Spending near no time on my phone, and loving it
- Trying to let Bec have a nap before the kids go down so she can go fishing
- Recording the videos
- Kids napping & Lexi being in our bed
- Not having g read much during this trip
- Tilly’s drawings
- Tilly telling me randomly that she loves me
- Lexi saying how good my hands drawings are
- Visiting our mates for dinner at their farm
    - Riding the bikes with the kids
    - Kids playing on the grass n stuff
- Dinner at 33degrees
- Home & bed & having fun with girls
- Reading Montessori

- Packing up this morning
- Heading to lucky bay brewery
- Bec asking what I’m thinking about
- Getting anxious to get back into work
- A slight sense of guilt for taking time off
- Wondering if I am capable of scaling TPG how I want to
- Friends of ours with heaps of investments and properties. Hoping that we’re playing our cards right
- Being proud of how I’ve been managing my sexual desires post birth
- Checking into our Airbnb
- Trampoline with a view
- Lexi seeing the video of herself when she was 3yo
- Being sneaky to get dinner with Bec so the kids didn’t know - Lex definitely knew 
- Lex eating like 10 rice crackers
- Spending the time with Bec

- Helping Mitch & Kristen pack up
- Kids having a nap
- Heading to the rock pools (no go)
- Beach with Mel and Brad and friends
- Hearing about the Lukemia story & how it’s changed their life
- Swimming and boarding with the kids
- Epic sunset
- Heading home & sleep

- Kids joining us in Bed
- Making Bec cry
- Metal detecting
- Realising I only have 20-30 more naps with Sterling
- All these kids having the same experiences
- Not dying young
- Talking with the girls about SA
- Hanging out with Bec in the tent
- Finishing with the beach

- Playing at the beach
- I find it attractive when bec looks after the kids
- Building the kids relationships with each other being one of our primary roles in life
- Controlling sexual urges
- Looking forward to chilling at the campsite
- Learning about influence
- Dinner with Mel & Brad for her birthday
- Perspective on health changing
- Atlas of the heart 
- Sterlings little sleeping noises 
- Reminding myself that these moments will be the last of this experience

• Burning Sterling
• Going fishing with everyone
• Becoming more patient with the kids
• The dynamic in my relationship with Bec
• Changing the podcast format
• Tilly telling me she loves me
• Changing the podcast format

- Meeting Tyla at the camp to adjust Sterling
-  Eli on the bike
- Eliza needing our attention
- Running on the beach with Eliza
- Potential company restructure

- Catching up with Ben
- Getting set up for camping