We are all over the place from what is your most useful electrical item? To haircuts, disdain for ironing , coffee, Costco cookies, wartime food and how much kindness matters in this world. Just 3 good friends trying to make sense of this world.

From theatre to your best friend, who bring out the best in you? Emma is off living her best van life, but listen in as Sally and Jamie chat about who inspires them! Make sure you listen in for Sally's golden nugget of advice about meeting your favourite famous person!

Spring is in the air and we seem to have a bit of pep in our step this week!

Everyone's got a dream, what's your dream!! We are talking to author John Jones about his new book, his life in new Zealand, what it's like to have kids with different accents, and the woman behind the man himself!

https://www.amazon.co.uk/What-does-this-pill-then/dp/1800169922?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=A3P5ROKL5A1OLE

Listen in as we explore the art of goal mapping with our very own expert Lynda Bradbury!

https://online.goalmapping.com/LyndaBradbury?ref=179 - link to goal mapping

Pain to Purpose - PAIN TO PURPOSE – Ava Eagle Brown

PAIN TO PURPOSE – Ava Eagle Brown

Stories of resilience, survival, perseverance, tenacity and drive – of people overcoming terrible pain and changing their mindsets to lift themselves from the ashes and inspire others.

https://www.avaeaglebrown.com/

Forgiveness - Forgiveness: The Journey To Healing The Heart eBook : Josephs, Audreia, Brown, Ava Eagle:

Join us as we get together for another chat as we settle in for another week of fun filled shenanigans!

The girls are back again!!

Sally and Jamie talk about the importance of wellbeing, tips and tricks to bringing their own clients a sense of peace and calm, and the self-care tricks they use for themselves.

https://www.sisusalon.co.uk/

http://www.akesocounselling.co.uk/ https://

www.facebook.com/groups/itsalltalk https://

www.instagram.com/itsalltalkthepodcast/ 

Listen in as Jamie and Sally reminisce about long summer days, and begin the exciting buildup for things ahead! 

https://www.sisusalon.co.uk/

http://www.akesocounselling.co.uk/ https://

www.facebook.com/groups/itsalltalk https://

www.instagram.com/itsalltalkthepodcast/

As Jamie is still MIA in deep Wales, Emma and Sally invite back their favourite listener John to chat about word association, road trips, parenting and so much more! 

https://www.sisusalon.co.uk/

http://www.akesocounselling.co.uk/ https://

www.facebook.com/groups/itsalltalk https://

www.instagram.com/itsalltalkthepodcast/