Join the girls today as they discuss everything wellness with special guest Erica Cordock! With lots of fun and laughter this is one episode you won't want to miss! By the way, how do you eat your cream egg?

The girls got together to talk about the amazing women that have inspired them along the way!

Tune in while the girls talk to the incredible Mandy Cornock Holmes about her journey to Disney, celebrity sightings, and then listen as they grill Jamie about the American obsession with all things royal! Definitely an episode you don't want to miss. 

Join the girls as they discuss the tribulations of domestic duties and if it is even possible to give up the simple pleasures during lockdown!

While Emma is away celebrating Big D's birthday (her partner), Jamie and Sally get together to talk about rest days and learning how to let go as our babies grow up! A chilled out Sunday vibe kind of episode.

Come in and listen while Jamie, Sally, and Emma come together to talk about mum guilt!  They have a great chat about who inspires them and how they inspire each other, the conversation soon moves to charming worms as Sally squirms in her seat! A heart felt and funny episode you don't want to miss.

Jamie, Sally, and Emma get together to discuss how much they have had to adapt to the changing times and are keeping their business going strong with all the changes going on in the world.  They explore keeping their heads in the game game with continuous training and self-development, from faith, to crystals and oils listen to how these women work hard to support themselves and each other! 

Jamie, Sally, and Emma get together to discuss how they are coping with the January blues, mum life, and how different our businesses look during the 3rd lockdown.  They talk about it all from lockdown birthdays, if salons really just gossip shops, to choo choo trains and pelvic floors! With their  own relaxed style and humour, you don't want to miss this fun episode with these girls!