Ok, so we learnt what a toxic relationship looks like from our other podcasts, "How to Know When its Time to End a Relationship". In this sequel episode, Pia and Shona share the steps you need, the practical how-to, to actually end these toxic relationships in a way that is healthy and respectful to the other person and also lets you take care of you! This can be such a difficult thing to do and we openly share the lessons we have learnt about how to do it well.

Kids screen time, it can be a battleground! Shona and Pia discuss how hard it can be monitoring and managing your families screen time. They share the signs they look out for, that indicate kids have had too much time looking at screens and also how to establish screen time guidelines.

What are the signs we need to be aware of that it might be time to end a relationship? Shona and Pia discuss 5 things they look for that can mean any relationship is turning toxic and unhealthy.

All relationships are a very important part of our lives. Deciding when and if to end a relationship with a family member, partner or friend can be a very difficult decision. Shona and Pia share about relationships they have had to end and how they made this decision, the impact a poor relationship can have on you and ways to move forward without bitterness and resentment.

What makes family unique? All families have their own culture, their own way of doing things, and so what happens when you partner up and try to merge two different cultures together within your new family. Listen for tips on how to do this, how to make the most of the differences and create a new family culture that works for everyone.

Boundaries can be so hard to set and keep, and in part two of their chat about this topic, Shona and Pia share more tips on setting great boundaries with your kids. They also have a very open discussion about smacking and share their thoughts on that polarising issue.

Shona and Pia discuss change and how it's a part of not only being a parent but of living life everyday. So how do you cope with change? How do you thrive through change? Listen as the girls share their hard won thoughts and methods.

Season 2 is here and first off Shona and Pia give an update on all the news since last season. Then, stick around for a great surprise at the end. You'll love it!

A bonus episode that came about because Shona cleaned out her cupboards! Listen as Shona and Pia both reflect candidly about their year as parents. Learn what they did well, where they struggled and their hopes for 2019. They show you how you can reflect too and why it's a good thing to do.

It's that time of year, let's celebrate! Shona and Pia share their very different approaches to Christmas and how they make it work for them to get the most joy out of the day. Pia discusses her new book (it's about doing Xmas your own way) and it's goodbye and thanks for Season 1. We'll catch you for Season 2 in 2019. Happy New Year!!