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IT’S AMANDA YOA!
IT’S AMANDA YOA! episodes
- The After Party 🎉 : So We Dug Up My Grandpop...Here’s What I Learned!
Hey Goalfriend! Check out my first “The After Party,”🎉 BONUS episode!
Here at The After Party, every episode is an after-hours VIP pass to the candid tales that are as hilarious as they are heartfelt. From adventures to those 'aha' moments, these stories aren’t just for kicks—they come with their own brand of wisdom. I’ll be sprinkling these in between my other episodes, they’ll include stories from yours truly, as well as my personal besties!
Grab your backstage pass to the laughs, and the real talk!
My first After Party episode is all about the adventure my Grandmother and I recently took to dig my Grandfather up…You heard that right - we exhumed his remains (with the help of the cemetery caretakers of course..come on now!) …and for good reason!!
My grandmother is a PIP and honestly, although this story is shocking and hilarious in nature, I also learned soooo much from this experience which I’ll share in the episode as well.
Turn up and tune in to hear the whole story…believe me you don’t want to miss this!
What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!21 min - LET’S BE REAL⚡️ : Dreading the Holiday Get-Togethers? Here’s How to Stand In Your POWER!
THE HOLIDAYS ARE HERE! With that comes the all the festive things…likeeee, spending time with family. YIKES!
Feeling anxious about facing family and friends with the new you this holiday season? You're not alone..
This week's episode is all about standing in your POWER and shining through the holiday festivities with merry grace and confidence!
Maybe the fam hasn’t seen you in a while? Maybe they haven't been pickin’ up those NEXT LEVEL moves you’ve been throwin’ down in terms of your life and/or new business venture.
Whatever the case may be goalfriend, here are some ways to stand in your POWER show up and show out in your "NEXT LEVEL ME” ERA!Turn up and tune in on the post over on IG and let us know if you're a ready to SHOW OUT this holiday season!
What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!19 min - Self-Discipline: Overcome Shame with Heartfelt Motivation w/ Valerie Martin + Budget-Friendly Holiday Fun!
Hey goalfriends!
Tired of the self-shame game? This episode, I’m chattin’ it up with fellow baddie, Valerie Martin as we re-defining motivation with heart. Join us as we unpack shame-based motivation and its impact on our lives, explore why it's prevalent among women, and offer a guide to swap shame for self-love in your discipline practices.ALSO -Besties my favorite time of the year is here!! That's right its the HOLIDAYS! Ready for some holiday festivities? We’ve got the ultimate list of outdoor date ideas PERFECT for the festive 'ber' months! Listen as I give a fun list of all the ways to make the most of this magical season without breaking the bank with your friends or that special someone.Tune in and tell us in the post over on IG if you're a "yay" or "nay" to these festive favorites!To connect with Valerie Martin: https://badbitchtherapist.co/What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!41 min - LET’S BE REAL⚡️ : So What if This Wasn’t YOUR Year?!
Hey Goalfriend!
Didn't feel like 2023 was your year? Hit pause and join me for a Let’s Be Real Sesh. 🎧
Sometimes, we ALL get caught in the winding maze of our minds, thinking we're lost, stuck, a failure, you name it.
Here's the twist: Maybe success isn't about the things you always THOUGHT it should be?!
Dive deep with me as I unpack 3 powerful reflections to gear us up for a powerful 2024!
Turn up, tune in & Stay Inspired!
What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!25 min - The Art of Fighting for Yourself: Shuntell’s Journey from Survivor to Thriver!
Hey goalfriends! Back with a NEW episode of Stayin’ Inspired!
In honor of Breast Cancer Awareness Month, I have a special guest, the champion herself, Shuntell Alston!
Shuntell is a Motivational Speaker, three-time cancer SURVIVOR, Author, and unwavering Advocate for those battling the disease.
Tune in as Shuntell's takes us through the highs and lows, the breakdowns and breakthroughs of her breast cancer journey, revealing her remarkable resilience not only in the face of cancer but also in her pursuit to ensure others know they're worth fighting for.
Shuntell shares her deeply personal experience of being diagnosed with breast cancer, shedding light on the mental and emotional challenges she navigated and how she shifted her mindset from survivor to thriver and gives tips on how those at any point in their cancer journey can do the same.
Tune in for a touching conversation filled with strength, perseverance, and the undying belief that every individual's journey, no matter how difficult, is worth fighting for.
I would like to send my love, thoughts, and energy of resilience and courage to anyone battling this horrible disease, as well as those who are caretakers/advocates for those battling. My love to those who have lost someone to this horrible disease.
Know that you are not alone, never hesitate to reach out to Shuntell or myself. Together we rise.
To contact or donate to Shuntell Alston & Her non-profit:
www.youreworthfighting4.org
What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!29 min - LET’S BE REAL⚡️ : Are You Feelin’ Overwhelmed? Here’s 3 Practical Ways to Get BACK ON Your Game!
Hey goalfriends!
Let’s be real: Overwhelm is a common emotion - particularly for goal getters, women entrepreneurs, and mompreneurs, like us! In this episode, I give you some practical tips & strategies to help you navigate your season of ‘stuck in overwhelm,’ and help you get back on the path to achieving your goals!
I’m gonna keep it real with you, I’ve had to tap back into these myself along my path of taking NEXT LEVEL steps..Overwhelm happens at ALL LEVELS, so these are MUST HAVE strategies no matter what level of crushing your goals you are in!
As always goalfriends, Turn up and tune in!
What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!27 min - LET’S BE REAL⚡️: Connection Is Currency, What Are YOU Investing In?
Hey goalfriends!
I'm comin' at ya solo in today's episode, cashin' into the currency of connection and how intentional we should be about where and with whom we invest.Lets' be real: Are you letting others control your emotions and self-worth?Before you give away your power, let's break it down!Listen in as we navigate the world of connections and the weight we give to them.Let's reclaim our power and invest wisely!Cha-CHING! Turn up and tune in!What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!18 min - 5 Step Strategy to Breaking Validation Chains with Heart Healer Victoria Finch + World Smile Day Special!
Hey goalfriends!
Ever catch yourself seeking approval from everyone...except yourself? You're not alone. In this episode, my guest The Heart Healer Victoria Finch and I dive deep into the universal desire for external validation, especially among us women. We keep it real, sharing personal stories and the raw truth about our search for acceptance. Then, Victoria unveils her transformative 5-step approach to break free, trust yourself, and truly get out of your own way to take those NEXT LEVEL steps toward a life that is for you!
Also, Today, Oct 6th is World Smile Day, created by the genius behind the iconic smiley face, Harvey Ball, we're celebrating by sharing stories of kindness that lit up our world. This symbol transcends borders, beliefs, and backgrounds, reminding us of the simple joy in a smile. Join us for a heartwarming chat, and let's spread smiles and kindness together!
Be sure to check out this episode’s post over on my INSTAGRAM and send in your own smile-triggering stories and let's brighten up someone's day together!
To connect with Victoria:
Websitehttps://justaskvictoria.com/
Facebookhttps://www.facebook.com/victoriafinch22
Instagramhttps://www.instagram.com/justaskvictoria_/
LinkedInhttps://www.linkedin.com/in/victoriafinch/
What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!36 min - Unlocking ’Model-Quality’ Confidence: CEO Ashley Cullen’s Strategies on Branding, Bullying + What’s the deal: It’s Britney B*tch!
This weeks episode we dive deep into the glamorous yet tough world of modeling with our special guest, Model Cityzen CEO, Ashley Cullen. Ashley shares her journey of overcoming bullying & stepping into the modeling world. Ashley shares actionable steps to step into self-love and inner peace, with her fresh perspective of “model-quality.”
We transition from the catwalk to the boardroom with the art of branding. Get ready to take notes as Ashley gives some strategies from her experience as a top-tier product marketer to guiding others in building their brand identity with some steps women can take to ensure their personal brand authentically echoes their values.We wrap it up with our, “What’s the Deal?!” segment: Britney Spears. You’ve seen her videos all over the internet, Ashley and I have a candid conversation about fame, mental health, and the weight of public scrutiny.
Turn up and tune in!
https://www.modelcityzen.com/What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!44 min - Babes in Business CEO: Pivotal Passion, ”Woo-Woo” Success Strategies + a 90’s Fangirl Dream Come True!
Hey girlfriends! Join me in this fan-girling episode with Babes in Business CEO, Jennifer Chavez!!
Together we talk about pivotal moments that soar us into our passion! What exactly is in the way of you doin' what lights you up!
Also, we dive into Human Design..Now call me woo woo all ya want - but utilizing my Human Design type has never failed me with how I flow with ease in my life and business, what’s your design? Check out the link below and find out, then pop on over to my IG under this weeks episode post and let me know what your HD is!IG: @amandayoa.officialLastly we wrap it up with our “What’s the Deal?!” topic: NSYNC! Will our 90’s fangirl hearts be filled with a comeback tour? What’s goin’ on!? Were Jennifer and I a fan of the popular boy band? Hear our thoughts!IDK about you girl, but these episodes get more lit each week!
TURN UP AND TUNE IN!Check out your Human Design Chart HERE!
What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!30 min
About IT’S AMANDA YOA!
From the publisher's feed
It's a comedy podcast & I'm always on my bullsh!t about somethin...
We’re all thinkin’ it, I’m just sayin’ it!
LOVE YOU MEAN IT!