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Is it time to rethink our food delivery habits?

According to data from the National Restaurant Association, around 60% of both millennials and Gen Z say food delivery is an essential part of their lifestyles. But are the steep prices — and occasional guilt — worth the convenience? Brittany is joined by NPR Life Kit producer Margaret Cirino, who recently scaled her food delivery habits way back, to discuss why so many have come to rely on it and what a different path could look like.

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Social media could fundamentally shift our understanding of what is and isn't "addictive."

Tech companies are back in court...and likely will be for a while. A wave of lawsuits allege that platforms - like Instagram, Facebook, YouTube, TikTok and Snapchat - are addictive and harmful, especially to children. These cases could change platform regulations and this country's interpretation of what counts as "addiction."

Brittany is joined by NPR correspondent Shannon Bond, and Dr. Carl Erik Fisher, addiction psychiatrist and author of The Urge: Our History of Addiction, to find out what these court cases mean for our relationships with social media - and how social algorithms are fundamentally reshaping our understanding of "addiction."

(0:00) Is social media bad for your mental health?
(1:54) What people are taking social media platforms to court
(7:27) How social media is changing what counts as "addiction"
(15:01) Behavioral vs. Substance addiction
(18:11) How to change your relationship to social media
(23:21) Systemic interventions for social media use

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Is veganism in its flop era?

There was a time when veganism – or plant-based food – seemed to be in ascendency: from the early 2010s when Beyoncé adopted a plant-based diet to its height in 2020, when the retail market for plant-based meat made over a billion dollars in sales. And then… things started getting a little more… meaty. From protein-maxxing to the new food pyramid, the culture seems to have shifted. But what does the plant-based food flop era say about our culture, how we think about our food, and how we feel about our future? Special guest host Danielle Kurtzleben, NPR political correspondent, discusses with writer Rachel Sugar, who wrote a piece on the boom and bust of veganism for New York Magazine, and Mark Bittman, long-time food journalist and former New York Times columnist who has written about veganism since the early 2010s.

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Translation tech has improved a lot. So why learn a language?

A lot of people around the world speak English. For those who don’t, AirPods offer live translation – and Google Translate can fill in gaps, too. So as English-speakers, why learn a second language? Well, it’s hard – but translation can miss a lot of cultural understanding. Brittany is joined by Emily Kwong, co-host of NPR’s science podcast Short Wave, to explore why putting your brain through learning a new language offers surprising benefits and opportunities for connection.

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Is the far-right in its rainbow coalition era?

We're seeing quite a few examples in the culture that may suggest so: from Nicki Minaj's recent pivot to the MAGA right, to the videos of DHS agents of color making violent arrests, it feels like the far-right is making more space for people of color to find platforms and power. But how does a multicultural right-wing movement square with the politics of the President? Brittany is joined by Axios senior race and justice reporter Russell Contreras to understand the world of multiracial MAGA.

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Learn to code, they said! And then the layoffs started happening...

The tech industry is hemorrhaging jobs. According to one estimate, there have been over 700,000 tech workers laid off since 2022. But there was once a time when “learn to code” was the advice de rigueur for laid-off workers, and a lot of resources went into teaching kids computer science. So if a cushy position in tech isn’t a “good” job anymore… what is? Brittany discusses this with Rya Jetha, tech culture reporter for the San Francisco Standard, and Natasha Singer, technology reporter for The New York Times and author of the upcoming book Coding Kids: Big Tech's Battle to Remake Public Schools.

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Bad Bunny's Super Bowl performance had a clear message for his fans and his haters. 

The pop star's show was a colorful and vibrant vision of Puerto Rican culture and heritage, from a real life wedding to boxing matches - and even a surprise cameo from Ricky Martin. Against a backdrop of widespread immigration crackdowns and targeted rhetoric, Bad Bunny centered joy as an act of resistance - and as a space for all people in North and South America to unite. 

Brittany is joined by Pop Culture Happy Hour cohost Stephen Thompson, music and entertainment critic Reanna Cruz, and Alana Casanova-Burgess, host of La Brega podcast, to understand the version of America that Bad Bunny wants us to live in.

(0:00) Bad Bunny's performance was one of the all time greats
(03:04) The key moments: the parade of nations to Ricky Martin & Lady Gaga
(08:11) The story and world that Bad Bunny was building
(12:33) Weddings and joy as acts of resistance
(16:14) The Grammy, Liam Conejo Ramos, and what the moment meant
(23:57) Bad Bunny's radical politics vs. the NFL's politics

For more on Bad Bunny, check out this deep dive into his latest album: Bad Bunny & the battle for Puerto Rico

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Is Melania Trump's new film a documentary? Fan service? Or propaganda?

The Amazon funded $40 million-$75 million film, follows the first lady as she prepares for her husband's second inauguration. But, it's finely manicured editing and it's fabricated storylines obscure reality - much like the Trump administration's broader media strategy. So what's the point?

Brittany sits down with NPR Senior Arts Critic Bob Mondello, and Vulture Movie Critic Alison Willmore. They examine the wardrobe changes, opulent decor, and even Amazon’s financial support of the movie and break down what this film tells us – and doesn’t tell us – about the first lady.

(00:00) The Melania Documentary Review: Airless, High Heels, Shiny
(03:07) Melania Trump is staging the scenes of her life
(06:06) Melania is in control - and rewriting history
(13:10) Is Trump's documentary propaganda or fan service?
(17:34) Amazon, Jeff Bezos, and the Trump family business

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So-called "swoletariats" are exercising for the resistance.

There’s a lot of fitness content in conservative manosphere circles – that’s not new – but now, there are also fitness influencers who call themselves the “swoletariat.” That’s a combination of the word “swole,” meaning buff, and “proletariat,” meaning the working class — the swoletariat are people whose fitness regimens connect to leftist politics. NPR's Life Kit producer Margaret Cirino shares her reporting with Brittany on the history of leftist fitness – and why she’s seeing the swoletariat picking up steam on social media.

Want to know more about fitness and health? Check out these episodes:
The difference between losing weight & being "healthy"
Beware the Wellness Industrial Complex!
The privilege of being "skinny"

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America’s workers are tired – here’s why.

Do you feel like you can never get off the grind? From gig laborers to salaried workers, a lot of people are keeping their noses to the grindstone in order to remain afloat, avoid job loss, and stay one step ahead of market fluctuations. But this culture of overwork isn’t new – according to Erik Baker, Harvard lecturer and author of Make Your Own Job: How the Entrepreneurial Work Ethic Exhausted America, the grindset has been intentionally promoted and structurally enforced over decades. Brittany sits down with Erik to discuss how we got here – and how we can untangle the culture from these working conditions.

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