it's cool, us too

it's cool, us too

By Meag and ColeSociety & Culture
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it's cool, us too episodes

  • episode 75 - holibobs, pneumonia, and funny boys

    The conversation covers Nicole's health struggles, Meagan's recent trip to the UK, and their plans for the podcast content this summer. It also touches on dating experiences and the challenges of maintaining communication across different time zones.

    Chapters

    00:00 Navigating Health Challenges and Travel

    03:32 Exploring New Podcast Content

    13:57 Dating Experiences and Communication Challenges



    21 min
  • episode 74 - ingredients for a hot girl summer

    In this conversation, Nicole and Meagan discuss their recent experiences with self-tanning and Meag getting wisdom teeth removed. They also talk about their plans for the summer and their dating goals. Nicole reflects on her busy summer last year and expresses a desire for more me-time and spontaneous moments. Meagan shares her summer aesthetic of wearing oversized t-shirts and no pants at the cottage. They both express their excitement for summer and the possibility of fun and flirty dates. In this conversation, Meagan and Nicole discuss their plans and aspirations for the upcoming summer. They talk about their preferred summer outfits, their goals for being more active, and their desire to detach from work and focus on self-care. They also mention their excitement for spending time together in Toronto and enjoying city life. The conversation ends with a discussion about their favorite summer drinks and the possibility of creating content on TikTok.

    Takeaways

    • Take time for yourself and avoid overbooking your schedule during the summer.
    • Embrace spontaneity and leave room for fun and unexpected experiences.
    • Set dating goals and enjoy the process without putting pressure on outcomes.
    • Create your own summer aesthetic and embrace your personal style.
    • Focus on having fun and flirty dates during the summer season. Plan and define what a great summer looks like for you
    • Focus on self-care and detach from work
    • Spend quality time with friends and enjoy city life
    • Try new activities and learn new skills
    • Indulge in refreshing summer drinks
    • Chapters

      00:00 Introduction and Self-Tanning Stories

      09:45 Summer Plans and Dating Goals

      15:24 Reflecting on Last Summer

      23:00 Concert Plans and Excitement

      25:10 Being More Active and Trying New Things

      29:46 Exploring City Life and Spending Time with Friends

      31:28 Trying New Activities and Learning New Skills

      33:16 Indulging in Refreshing Summer Drinks

      36:32 Creating Content on TikTok





      40 min
    • episode 73 - the tortured *girls* department

      We had to do it. This episode is an exploration of Taylor Swift (our lord and saviour's) newest album and all the nostalgia and themes it brings up.

      In this conversation, Meagan and Nicole catch up after a few weeks apart. They discuss Nicole's upcoming bachelorette party in Miami, Meagan's housewarming party, and their thoughts on Taylor Swift's new album. They also touch on the production of the album and the tension between artistic quality and fan expectations. In this conversation, Meagan and Nicole discuss Taylor Swift's album 'Red (Taylor's Version)' and dive into the themes and lyrics of the songs. They explore the idea of Taylor's evolution as an artist and how her music resonates with listeners. They also touch on the concept of 'tortured poets' and the nostalgia and emotions that come with relationships and situationships. The conversation ends with a discussion of their favorite songs and lyrics from the album.

      Takeaways

      • Nicole is excited for her upcoming bachelorette party in Miami
      • Meagan had a fun housewarming party and is taking care of her parents' dog
      • They discuss Taylor Swift's new album and the production choices
      • There is a tension between artistic quality and fan expectations in the album Taylor Swift's album 'Red (Taylor's Version)' resonates with listeners due to its relatable themes and emotional lyrics.
      • The concept of 'tortured poets' is explored in the album, reflecting on past relationships and the emotions that come with them.
      • The album showcases Taylor's evolution as an artist and her ability to connect with her audience through her music.
      • Listeners can relate to the nostalgia and emotions portrayed in the songs, especially when reflecting on past relationships and situationships.
      • Favorite songs and lyrics from the album include 'Down Bad,' 'Daddy I Love Him,' 'The Smallest Man Who Ever Lived,' and 'The Prophecy.'
      • Chapters

        00:00 Introduction and Catching Up

        01:21 Exciting Plans for the Bachelorette Party in Miami

        10:21 Upcoming Wild Weekends

        12:09 Thoughts on Taylor Swift's New Album

        22:40 Exploring the Themes and Lyrics of Taylor Swift's 'Red (Taylor's Version)'

        23:33 The Evolution of Taylor Swift as an Artist

        24:21 The Concept of 'Tortured Poets' in the Album

        25:17 Nostalgia and Emotions in the Songs

        27:36 Favorite Songs and Lyrics from 'Red (Taylor's Version)'





        45 min
      • episode 72 - identity as a (working) mom

        Monica discusses her experience of balancing work and motherhood, highlighting the challenges and the need to manage expectations. She shares her struggles with guilt and the pressure to be a perfect parent and partner. Monica emphasizes the importance of adjusting expectations and recognizing external factors to determine if she's doing enough. Meagan and Nicole reflect on their own experiences and the difficulty of knowing when it's enough in various aspects of life. They also touch on the topic of guilt and the need to give oneself credit for their efforts. In this conversation, Monica discusses the challenges of balancing motherhood and a career. She shares her experience of wanting to maintain her ambition and identity while also being a present and involved parent. Monica highlights the societal expectations placed on mothers and the need for support and understanding from friends and colleagues. She emphasizes the importance of setting boundaries and finding a balance that works for her. Monica also discusses the mixed feelings and guilt that can come with being a parent and the need for open communication and empathy.

        Takeaways

        • Balancing work and motherhood is a constant challenge, especially for ambitious individuals who want to excel in both areas.
        • Managing expectations, both from oneself and others, is crucial in finding a balance.
        • Guilt often creeps in when it feels impossible to meet everyone's needs, but it's important to recognize that perfection is unattainable.
        • Recognizing external factors and evaluating the success and well-being of children, projects, and relationships can help determine if one is doing enough.
        • It's important to give oneself credit and acknowledge the efforts made in various aspects of life. Balancing motherhood and a career can be challenging, but it is possible to maintain ambition and identity while being a present parent.
        • Societal expectations often place pressure on mothers to do it all, but it is important to set boundaries and prioritize self-care.
        • Support from friends and colleagues is crucial in navigating the challenges of motherhood and a career.
        • Open communication and empathy are key in understanding and supporting the experiences of working mothers.
        • Mixed feelings and guilt are common among parents, and it is important to acknowledge and address these emotions.
        • Chapters

          00:00 Introduction and Bedtime Routines

          09:23 Being the First of Friends to Have Kids

          25:58 The Guilt of Not Being Perfect

          32:30 Balancing Career and Motherhood

          40:31 Open Communication and Empathy

          46:40 Being Mindful of Different Parenting Styles

          55:28 What Living Well in Your 30s Means






          1 hr 11 min
        • episode 71 - delulu is the solulu

          Meagan and Nicole discuss their recent weekend together, including mishaps with flights and cold plunges. They also contemplate becoming influencers and embrace the idea of being delusional or 'delulu' in order to manifest their desires. They explore the concept of fake it till you make it and the importance of taking action to achieve goals. However, they caution against being delulu in dating and relationships. Overall, the conversation revolves around the theme of embracing confidence and positivity to create the life you want. The conversation explores the concept of being delusional in dating and relationships. It discusses the line between healthy delusion and unhealthy obsession, as well as the role of external factors like the COVID-19 pandemic in fueling the trend. The importance of managing thought processes and focusing on self-improvement is emphasized. The conversation also touches on the idea of embracing the silliness and positivity of being delusional, while acknowledging the need to learn from past experiences. The hosts share TikTok videos that illustrate different perspectives on delusion in relationships. Overall, the conversation highlights the power of thoughts and the need for a balanced approach to delusion in dating and life.

          Takeaways

          • Embrace being delusional or 'delulu' to manifest your desires and create the life you want.
          • Take action aligned with your goals and positive thinking to achieve what you want.
          • Be cautious about being delulu in dating and relationships, as it may lead to unrealistic expectations.
          • Confidence and positivity are key in embracing a delulu mindset. Being delusional in dating can be both healthy and unhealthy, depending on the context.
          • External factors like the COVID-19 pandemic may have contributed to the rise of delusion in relationships.
          • Managing thought processes and focusing on self-improvement are important in maintaining a healthy mindset.
          • Embracing the silliness and positivity of being delusional can be empowering, but it's important to learn from past experiences.
          • Thoughts have the power to shape reality, so it's important to be mindful of the thoughts we entertain.
          • Delusion in dating should be focused on self-confidence and self-love, rather than justifying toxic behavior.
          • Reflecting on past experiences can provide valuable insights and help track personal growth.
          • Delusion should be balanced with a realistic understanding of oneself and the world.
          • The conversation highlights the need for a nuanced approach to delusion in dating and relationships.
          • Chapters

            00:00 Rough Start and Weekend Recap

            06:43 Becoming Influencers and Embracing Delusion

            14:08 Fake It Till You Make It: Taking Aligned Action

            26:44 Balancing Delusion with Self-Reflection and Growth

            32:53 A Nuanced Approach to Delusion in Dating and Relationships






            43 min
          • episode 70 - the 411 on wedding etiquette

            Charlie St. Louis, owner of Pretty Plans Wedding and Events, shares her passion for wedding planning and the joy she finds in creating personalized experiences for couples. She emphasizes the importance of staying true to the couple's vision and not getting caught up in trends or unnecessary details. Charlie also discusses the process of choosing the right wedding planner and the importance of communication and setting expectations. She provides tips for the maid of honor to make the day stress-free for the bride. As a recent bride herself, Charlie shares the lessons she learned from being on the other side of the wedding planning process. In this episode, wedding planner Charlie shares insights and advice for couples planning their weddings. She emphasizes the importance of being present on the wedding day and trusting vendors to do their job. Charlie also highlights the value of authenticity and personal vows, as well as the transition from focusing on the wedding to prioritizing the marriage. She offers guidance on supporting friends during wedding season and setting boundaries. The episode concludes with a rapid-fire discussion on current wedding trends.

            Takeaways

            • Be present on your wedding day and trust your vendors to do their job.
            • Authenticity and personal vows can make a wedding truly special.
            • Shift the focus from the wedding to the marriage.
            • Support friends during wedding season while setting boundaries.
            • Wedding trends are constantly changing, so choose what feels right for you.
            • Living well in your 30s means prioritizing how you spend your time.
            • Chapters

              00:00 Introduction

              01:33 Background and Passion for Wedding Planning

              04:28 Teaching Skills to Younger Planners

              05:02 Tips for Planning a Wedding

              06:10 Personalizing the Wedding

              07:35 Choosing the Right Wedding Planner

              09:33 Working with Different Types of Clients

              10:16 Managing Expectations and Communication

              11:48 Handling Expectations of Family and Wedding Party

              23:26 Making the Day Stress-Free for the Bride

              27:38 Lessons Learned from Being a Bride

              31:09 Authenticity and Personal Vows

              33:49 The Transition from Wedding to Marriage

              36:26 Supporting Friends During Wedding Season

              43:22 Wedding Trends: In or Out

              50:06 Living Well in Your 30s


              Huge apologies for how snotty Meag is, she's on the mend now.

              Follow @prettyplans.ca for all the info.

              55 min
            • episode 69 - the lies TV tells us about dating

              We know they’re corny and cheesy and (sometimes) deeply problematic. But we all love watching them. Love is Blind and The Bachelor have been all over our TikTok feeds over the last few months, especially as The Bachelor is about to round up.

              Tune in this week to listen to:

              • the problematic TV and movie scenes that have taught us the wrong stuff about love
              • the lessons we've learned about love from TV and movies
              • the hopeless romantic stuff we would love to experience, even if it's not likely
              • 50 min
              • episode 68 - on being a female entrepreneur

                We've got a guest, baby!

                This week we're joined by Marion Adams, Co-Founder & CEO of Focus Mental Wellness.

                She also happens to be one of Meag's friends from her time in London.

                Tune in this week to learn:

                • what the process of building her business has been like
                • why she wanted to create Focus Mental Wellness
                • what she has learned throughout the last few years
                • how she prioritizes downtime
                • and more!

                  46 min
                • episode 67 - why icks are kind of powerful

                  What is an ick? How do we create them? and are they universal, or are we all just annoyed with specifics that don't make sense?

                  In this week's episode, we chat about:

                  • ALL of our icks (they are not all the same)
                  • why icks can be powerful in cis het relationships
                  • whether you can get over them
                  • the difference between an ick you can get over and an ick that you can't come back from
                  • we hope you like this one, we love ya <3

                    42 min
                  • episode 66 - the splinter era (part 2)

                    The splinter era. As Jennifer Senior writes, "there’s little synchrony to our lives. We have kids at different rates (or not at all); we pair off at different rates (or not at all); we move for love, for work, for opportunity and adventure and more affordable real estate and healthier lifestyles and better weather."

                    We continue the conversation about the splinter era this week by chatting about how to build new friendships, what we expect from our friends these days, and how we can avoid the negative fallout from splintering off.

                    <3 Share with a friend! We love you.

                    43 min

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