Harry returns with today’s ‘Daily Positivity!’ episode about not being too hard on ourselves or the reason others feel down, but building ourselves & each other up instead! Giving a shoutout to a former classmate who is doing great work as a life coach & beyond, @sarahnsays on Instagram, & who’s Insta story inspired today’s pod! Check out her profile, & enjoy the episode!

Peace & Love,

Sam & Harry

It's human nature to dream and to wish but what is enough? In this episode, Sam explores a long quote called "I Wish You Enough" and the concept of finding satisfaction or happiness in even the negatives in life. We wish you enough!

Peace & Love,

Sam & Harry

In today's 'Daily Positivity!' pod, Harry talks about overcoming our ups & downs of depending on external validation in order to be ourselves & go after what we want in life. He also discusses how the state of happiness can be consistently achieved by living our lives in line with our truest values & being our truest selves. Our demons might try to stop us sometimes, but we have it within us to outwork them & rise above!

Peace & Love,

Sam & Harry

In this episode, Sam shares a quote that inspired a tattoo on his body 8 or so years ago. "Happiness is when what you think, what you say, & what you do are in harmony." A simple reminder that happiness does not just come to you, it takes thought, intention-setting, personal accountability, & action. Also, GO BIRDS.

Peace & Love,

Sam (& Harry)

Sam continues the Daily Positivity series with an episode on something we can all relate to – breathing. Every human on earth spends the entirety of their life breathing, mostly unconsciously. But what happens when we focus on intentional and aware breathing? Well, for Sam, it's been a big help in reducing daily anxiety & stress. In this episode, he talks a bit about his own experiences & invites you to take a moment to remember to breathe.

Peace & Love,

Sam (& Harry)