It’s For The Table

I guess Adele said it best, “I can’t help feeling, we could have had it all.”

We've all experienced the pain of heartbreak and losing someone, but how do you get over that? Join the IFTT ladies this week as they relive their past heartbreaks and talk about what they did to get over them and move on. 

We all do it, but why? Join Alyssa and Gabby this week as they break down the reasons why people lie. You'll get to hear the girls talk about their biggest lies and their most embarrassing lies. IFTT ladies are covering all small white lies to a trail of made-up stories that could get you in trouble. 

Join the IFTT ladies for a special Halloween episode where Alyssa and Gabby talk all things spooky and explore the world of spells rituals and incantations. Spooky Szn is among us so make sure you listen and enjoy the journey of how the IFTT ladies take specific spells into their own hands. 

Join this week as the IFTT ladies invite a special guest and long-time friend, Barry VanDoren as he helps unlock all the secrets of online dating, ghosting, and waiting for the right person. We've talked about the dating would between just us, so now it's time to get a different perspective on the subject! 

With every episode and every week, IFTT is growing in our personal lives and within our Podcast. So this is an update to what the cohosts of IFTT, Lys and Gabby, want to fill you in on since the start of their podcast journey over the last eight months. Enjoy this refresher on the passion behind IFTT and the beginning of a new journey for the duo.

This epsiode wasn't easy to record for the women of IFTT as we address the shift and future of the podcast as well as giving an update to our personal mental health and the process of therapy. Enjoy this honest and open episode about being vulnerable and letting go of what serves you in life. 

It’s safe to say that 2020 has been an absolute dumpster fire and it doesn’t seem to be slowing down any time soon. We're experiencing an incredible amount of chaos in the world. From a global pandemic, climate issues, racial injustice and of course, the upcoming 2020 presidential election. Enjoy this very honest and informative episode where we share with you not only our views but explaining the importance of voicing your right to vote.

Honestly, most days during the covid-19 pandemic we've forgotten to wash our face, forget what day of the week it is or the purpose of our life.  But, today is as good a day as any to try and turn over a new leaf. This week's episode we have a special guest, Ahlora Thomas-Lyons, a great friend of the ladies of IFTT that took quarantine by the horns and changed her life for the better. 

Toxicity doesn't just affect the personal relationships in your life. Your relationship with your work, or the company you work for, can be toxic too! We have ALL been there in some way or another so of course we’re here to talk about it. At a time when the nature of work is changing for almost everyone in the face of the pandemic, we wanted to talk about identifying signs of an unhealthy environment and making positive change!