INTERVIEW: Paige sits down with Lynn Casaletto to discuss emotional intelligence and how everyone has greatness within them. Emotions overrun many of our lives some days, and we can control this instead of allowing our emotions to consume us.
INTERVIEW: Paige sits down with Reid Bervik to discuss the journey through mental health both Reid and many other people encounter daily. Mental health is a very real and raw struggle millions deal with, through this episode we talk about the different ways to help yourself and identify some of the issues.
INTERVIEW: Paige sits down with McKenna Grass to discuss the journey and struggle surrounding mental health and to remind us that it's okay not to be okay--help is always there.
INTERVIEW: Paige sits down with Dr. Nikki Sammet to discuss her experience with mental health, the impact social media has on our reality, and working on our own internal validation.
INTERVIEW: Paige sits down with Mackenzie Fannin to discuss her journey to med school, the mental health struggles faced, and the importance of following your heart.
INTERVIEW: Paige sits down with Lindsey Simcik to discuss the stigma around mental health and how we can navigate our way through life transitions by following our heart and not conforming to the people around us.
SOLO: Paige here! I sit down with my best friend, my Momma, to talk about my experience with losing myself in an unhealthy relationship and how I discovered who I was post-breakup.
INTERVIEW: Paige sits down with her partner, Jack Holmgren, to discuss eating disorders, life transitions, relationships, and everything in between.
54 min
About It's Hard
From the publisher's feed
Welcome to It's Hard -- a sober curious podcast + community that has authentic conversations allowing people to learn, grow and feel less alone as they reimagine their relationship with alcohol. Join me, Utah based Sober Twenty-Something, Paige Boner (yes, that is really my last name + yes the podcast name is 100% intentional), for authentic, raw, and fun conversations about something that a lot of us are navigating, our relationship with alcohol. The sober curious movement picked up after 2020 and now has become a nationwide phenomenon. People of all ages and backgrounds are actively choosing not to drink. However, the sober community is still mostly centered around those who struggle with alcoholism and addiction. There is room for more content regarding the active choice to stop drinking. With every episode, my mission is to showcase a world where it is normal to say no to a night out, wine with dinner, and a hangover Saturday morning. I hope you feel seen and understood through my show, to know you aren’t alone in the journey to reimagine your relationship with alcohol. I am not an expert, just learning right alongside you and hoping to find community in the hard stuff.
Join me for new episodes every Monday -- I hope these make mondays a little less hard.