It's Just My Thoughts

This week on It’s Just My Thoughts..we share Motivational Monday and Black Excellence…Hot Topics on the "Proud Boys" Maga march/riot in D.C..John Grey apologizes again to his wife and also Pastor Carl firing..should preachers be held at a higher standard? T.I/Jeezy Verzuz? (Since recording it may be Gucci Vs Jeezy) Outkast Vs Tribe Called Quest Verzuz coming? President Obama Book dropping this week..Thought of the Week Discussion on Managing Stress and tips on Navigating Your Mental Health During This Time.

Host: Meika Reaves

IG: @itsjustmythoughts_podcast

Twitter: @IJMTpodcast

Email: [email protected]

Music: Lakey "Days Like These"

"Process"

This week on It’s Just My Thoughts…Meika shares her thoughts on the wild Election Week and outcome.

Host: Meika Reaves

IG: @itsjustmythoughts_podcast

Twitter: @IJMTpodcast

Email: [email protected]

Music: Lakey "Days Like These"

"Process"

This week on It’s Just My Thoughts..we share Motivational Monday and Black Excellence..Hot Topics discussions on Shonda Rhimes interview..Is Wendy Williams on drugs? Juice Wrld’s mother raising awareness of addiction..Mike Tyson and Boosie conversation..The Thought of the Week Discussion on revisiting past relationships. Is it Possible to Rekindle with an ex? What steps needs to happen towards forgiveness. Is it worth it?

Host: Meika Reaves

Twitter: @ijmtpodcast

IG: @itsjustmythoughts_podcast

Email: [email protected]

Music: Lakey "Days Like These"

"The Process"

Also Check out Mattie New Single "Damned"

This week on It’s Just My Thoughts ..we share Motivational Monday and Black Excellence. All Hot Topics Episode this week!! Discussions on Coming to America 2 coming to Amazon Prime..Sister Act 3 in the making? Ava DuVernay sets ‘Caste: The Origins of Our Discontents’ Film Adaptation at Netflix..Tory Lanez ordered to stay away from Megan Thee Stallion..So Cardi B and Offset are back? What’s up with Tamar and David? Jennie Mai Submissive Comments..

Host: Meika Reaves

IG: @itsjustmythoughts_podcast

Twitter: @IJMTpodcast

Email: [email protected]

Music: Lakey “Days Like These”

“The Process”

This week on It’s Just My Thoughts I am joined by Jamonte and Mattie..we share Motivational Monday and Black Excellence. Thought of the week discussion on Conquering Fears and we share our personal stories and dissect the following questions. When have you conquered your fears? How do you think you live less in fear? Do you think it’s possible to live without fear? Why do you think so many people do not face their fears? What’s some advice you’ve received?

8 Successful Mental Habits to Defeat Fear, Worry, and Anxiety

https://www.inc.com/marcel-schwantes/8-mental-hacks-that-will-keep-you-strong-under-control-during-tough-times.html

Host: Meika Reaves

IG: @itsjustmythoughts_podcast

Twitter: @IJMTpodcast

Email: [email protected]

Co-Host: Jamonte W.

IG: @wallwaywellness

Mattie B.

IG:_mattie_b

Music: Lakey “Days Like These”

“The Process”

This week on It’s Just My Thoughts..we share Motivational Monday and Black Excellence..Hot Topic Discussions on Kerry Washington joining leaders to launch $10 million racial justice initiative..Queen Sugar resumes production..Nene Leakes Twitter rant on Wendy Williams and Andy Cohen..Housewives of Potomac has heated up!! Monique vs.Candiace who was wrong in regards to the fight? Lovecraft Country Episode 7 and Hippolyta Freeman Self-Discovery.

The Thought of Week discussion on Self Exploration. What is self exploration?What is the purpose? What is Self Awareness and Why is it important? Also how do you develop Self Awareness? Lastly, ways to start your Self-Discovery Journey.

9 Tips to Help You Kick Off Your Self-Discovery Journey https://www.healthline.com/health/self-discovery#ask-questions

Host: Meika Reaves

IG: @itsjustmythoughts_podcast

Twitter: @IJMTpodcast

Email: [email protected]

Music: Lakey “Days Like These”

“Process”

This week on It's Just My Thoughts...we share Motivational Monday and Black Excellence..Hot topic discussion on RBG and Tory Lanez tone deaf album...Thought of the week discussion on the Breonna Taylor decision and how tragic it really is. #sayhername

Breonna Taylor and Perpetual Black Trauma

https://www.google.com/amp/s/www.nytimes.com/2020/09/24/opinion/breonna-taylor-black-trauma.amp.html

Host:Meika Reaves

IG:@itsjustmythoughts_podcast

Twitter:@IJMTpodcast

Email: [email protected]

Music:Lakey "Days Like These"

"Process"

This Week on It's Just My Thoughts..R.I.P Ruth Bader Ginsburg..we also share Motivational Monday and Celebrating Black Excellence with Naomi Osaka and Tracee Ellis Ross..Hot Topics on Breonna Taylor..Andrew Gillum Interview..Tamar and David Toxic Relationship..Divorce Announcements from Ray J and Princess as well as Cardi and Offset..no shocker there...Gladys and Pattie Verzuz..and Maya Moore Marriage announcement.

Thought of the week Discussion on Love Languages..Have you ever considered what your love language are when it comes to Self-Love? Meika breaks down what the love languages are as well as how you can love yourself based on your personal love language. Also, we share the messaging of the fact that your relationship with yourself is your most important one in life.

Host: Meika Reaves

IG: @itsjustmythoughts_podcast

Twitter: @IJMTpodcast

Email: [email protected]

This Week on It's Just My Thoughts I am joined by Elaina..we share Motivational Monday and Black Excellence..Hot Topics on Niecy Nash Surprise Wedding..Fresh Prince Reunion..Toni Braxton Comments on Sex..Pastor John Gray Cheating Allegations..The Thought of The Week Discussion on Self-Care where we Dissect What halts you from Self-Care? With the Changes With Work and Home LIfe How Has That Affected Your Self-Care? What Is Our Self-Care? The Effects of Not Having a Self Care Regiment and The Importance of Self-Care.

Articles Mentioned From Psychology Today: https://www.psychologytoday.com/us/blog/when-kids-call-the-shots/202003/how-lower-your-coronavirus-anxiety

https://www.google.com/amp/s/www.psychologytoday.com/us/blog/modern-mentality/201901/why-your-self-care-isn-t-working%3famp

Host: Meika Reaves

Twitter: @IJMTpodcast

IG:itsjustmythoughts_podcast

Email: [email protected]

Co-Host: Elaina

IG:@designbykalidescope

Web: www.kalidesigner.com

Music: Lakey "Days Like These"

"Process"

This week of It's Just My Thoughts..today Meika shared her thoughts on the climate of the world..2020 has been crazy right?? Thoughts shared on the Jacob Blake Shooting and Black Trauma..Senseless Protest Shooting..Shocking Loss of Chadwick Boseman..Also, What Needs to be Done to Make Real Change and Acknowledging This Year Has Been Overall Tragic But We Gotta Keep Pushing!!

Please Register To Vote and #BlackLivesMatter.

Host:Meika Reaves

IG: @itsjustmythoughts_podcast

Twitter: @IJMTpodcast

Music: Lakey "Days Like These"

"Process"