Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

It's Not Frustrating


Listen Later

Messy

Life can be a real, unpredictable mess at times.

There are things within our control—and way more beyond it. (See the Behavior Echo-System).

So, we tumble through life, tripping over our expectations, cursing when things don’t go our way, and thinking the universe owes us a smoother ride.

Here’s a quick story, courtesy of the NFL.

It’s halftime. The reporter is interviewing Mike Tomlin, the Pittsburgh Steelers' Super Bowl-winning head coach. “You’ve been inside the red zone a few times and come away with nothing but field goals. Isn’t that frustrating?”

His response: “It’s not frustrating, it’s football.”

Boom.

Without pause, Tomlin dropped a truth bomb that should be knitted on pillows worldwide.

Football comes with challenges built right in. As does life.

How many of us set ourselves up for disappointment, convinced life is supposed to be a never-ending merry-go-round of cotton candy and catchy music?

We have generations of ‘kids’ growing up (thanks to social media), floating along, expecting (happiness loop - prior episode), each day to be an easy ride.

The last time I checked, life wasn’t designed for ease and comfort - feel free to thank whatever gods you’d like for that.

The good-ish news is this; when we stop expecting ease, comfort, and smoothness, we’re braced for a bumpy ride.

When we train ourselves for difficulties, the difficulties become easier.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Habits 2 Goals: The Habit Factor® Podcast with Martin GrunburgBy Martin Grunburg

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

66 ratings


More shows like Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

225,920 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,059 Listeners

The Fit Women Hub - Fat Loss for Women by Sectet

The Fit Women Hub - Fat Loss for Women

30 Listeners

Glucose Guardians - Intermittent Fasting by Joanna and Marcin Rafalowicz

Glucose Guardians - Intermittent Fasting

4 Listeners

Devil in the Desert by ABC News

Devil in the Desert

1,480 Listeners