It's Not Just In Your Head

It's Not Just In Your Head

By It's Not Just In Your HeadHealth & FitnessMental Health
Download on the App Store
  • Favorites

    36

    Followers

  • Typical duration

    43 min

    per episode

Based on Podcast App listening data

It's Not Just In Your Head episodes

  • #88: Debunking the myth of progress (ft. Rodrigo Aguilera)

    "Despite the doom and gloom of financial crises, global terrorism, climate collapse, and the rise of the far-right, a number of leading intellectuals (Steven Pinker, Hans Rosling, Johan Norberg, and Matt Ridley, among others) have been arguing in recent years that the world is getting better and better. Extreme poverty is nearly eradicated, violence is at historic lows, and only mass pessimism keeps us from realizing how good we have it in the twenty-first century."

    Psychotherapist Harriet Fraad and Substance Abuse Councillor Ikoi talk with Rodrigo Aguilera, economist and author of 'The Glass Half-Empty', a book which debunks arguments given by the “New Optimists” and exposes their 'progress' narrative as being little more than a very conservative defence of the status quo.

    Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.

    References:

    The Glass Half-Empty: Debunking the Myth of Progress in the Twenty-First Century: https://repeaterbooks.com/authors/rodrigo-aguilera/

    How China Escaped Shock Therapy: The Market Reform Debate: https://www.routledge.com/How-China-Escaped-Shock-Therapy-The-Market-Reform-Debate/Weber/p/book/9781032008493

    Irrational Exuberance : https://www.goodreads.com/book/show/100132.Irrational_Exuberance

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    1 hr 56 min
  • Everything is fine, stop being irrational… (Trailer for #88)

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to get early access to full episodes, our discord chat room and live discussion groups with the Ikoi and Liam.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    1 min
  • #87: Hypnotherapy - Does it work?

    What's the difference between Hypnosis and Hypnotherapy? How does Hypnotherapy work, if at all? Psychotherapist & Hypnotherapist Harriet Fraad answers listeners questions alongside Ikoi, a Substance Abuse Councillor.

    Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.

    Hypnosis and Behavioral Medicine: https://www.goodreads.com/book/show/2509329.Hypnosis_and_Behavioral_Medicine

    Hypnotherapy and Hypnoanalysis: https://www.amazon.com/Hypnotherapy-Hypnoanalysis-Daniel-P-Brown/dp/0898597838

    6 Surprising Health Benefits Of Hypnosis: https://www.pennmedicine.org/updates/blogs/health-and-wellness/2019/january/hypnosis

    "#31 Hypnosis: How Can it Help Me? | Dr Jeffrey Zeig": https://anchor.fm/superpsyched/episodes/31-Hypnosis-How-Can-it-Help-Me---Dr-Jeffrey-Zeig-ejd8o1

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    1 hr 13 min
  • Hypnotherapy vs Hypnosis (Trailer for #87)

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to get early access to full episodes, our discord chat room and discussion groups.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    1 min
  • #86: The Gamification of Relationships (ft. Alfie Bown)

    We chat to returning guest Alfie Bown about his new book 'Dream Lovers: The Gamification of Relationships'. We discuss and uncover how Technology, Culture and Politics shapes our wants, needs and desires in ways that are often unexamined.

    Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.

    Dream Lovers: The Gamification of Relationships (Out May 20th): https://www.plutobooks.com/9780745344898/dream-lovers/

    Previous episode with Alfie '#70: Videogames & programmable desire!' : https://www.patreon.com/posts/60288828

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    1 hr 2 min
  • Have you been 'predicted'? (Trailer for #86)

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to get early access to full episodes, our discord chat room, and monthly  reading/discussion groups.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    2 min
  • #85: Psychedelic & Relational Therapy (ft. James Barnes)

    Psychotherapist James Barnes, author of the opinion piece 'Current Psychedelic Therapies Use Flawed Models of the Mind' joins Psychotherapist Harriet Fraad and Substance Abuse Councillor Ikoi to discuss how Relational Therapy could be a better fit for Psychedelic Assisted Therapy.

    Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.

    'Opinion: Current Psychedelic Therapies Use Flawed Models of the Mind – It’s Time for Relational Therapy': https://healingmaps.com/opinion-current-psychedelic-therapies-use-flawed-models-of-the-mind-its-time-for-relational-therapy/

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    56 min
  • Relational Therapy vs Cognitive Behavioral Therapy

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to get early access to full episodes, our discord chat room, and monthly reading/discussion groups.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    2 min
  • #84: Diagnosis, disease and labels - does any of it help?

    Psychotherapist Harriet Fraad presents various problems with the concept of disease encapsulated by the Diagnostic and Statistical Manual.  However Substance Abuse Councillor Ikoi offers a series of  rebuttals and alternative view points to Harriet's criticisms. It’s an  interesting discussion from two different perspectives and if you have  any thoughts about this episode feel free to email us with feedback,  questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    56 min
  • Does a diagnosis from the Diagnostic and Statistical Manual help?

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to  get early access to full episodes, our discord chat room, and monthly   reading/discussion groups.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    3 min

About It's Not Just In Your Head

From the publisher's feed

Two mental health professionals explore how our capitalist economic system impacts our emotional lives. From precarious housing and employment, to unaffordable healthcare, to endless debt -- it's not just in your head!