It's Not Just In Your Head

It's Not Just In Your Head

By It's Not Just In Your HeadHealth & FitnessMental Health
Download on the App Store
  • Favorites

    36

    Followers

  • Typical duration

    43 min

    per episode

Based on Podcast App listening data

It's Not Just In Your Head episodes

  • #93: Games and tools for social justice (ft. Brian Van Slyke / TESA Collective)

    TESA Collective (Toolbox for Education and Social Action) is a worker-owned co-op that designs games and tools for social justice organizations. TESA consciously engages in ethical, social change practices that intend to create healthier communities. TESA’s  games have been played in over 30 countries by more than 200,000 people. Titles include STRIKE!, Space Cats Fight Fascism, Rise Up: The Game of People & Power, and Co-opoly: The Game of Cooperatives.

    References:

    STRIKE! The Game of Worker Rebellion: https://www.tesacollective.com/portfolio/teaming-up-with-the-labor-movement-to-make-strike-the-game-of-worker-rebellion/

    Jobs With Justice: https://www.jwj.org/

    Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.

    Harriet’s other shows:

    WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

    Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH 

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    1 hr 1 min
  • Ever been treated like this at your work place? (Trailer for #93)

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to get early access to full episodes, our discord chat room and live discussion groups with the hosts.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    1 min
  • #92: Community Land Trust, Dishgamu Humboldt (ft. David Cobb)

    Returning guest David Cobb chats with Psychotherapist Harriet Fraad and Substance Abuse Councillor Ikoi about Dishgamu Humboldt, a first-of-its kind community land trust for the Wiyot tribe.

    References:

    https://www.shareable.net/how-to-give-the-land-back/

    Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.

    Harriet’s other shows:

    WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

    Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH 

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    58 min
  • #91: Abortion, Fascism and God

    Psychotherapist Harriet Fraad and Substance Abuse Councillor Ikoi discuss the provisional ruling that could lead to abortion being outlawed in more than half of US states, overturning a 1973 landmark decision which made abortion legal.

    Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.

    Harriet’s other shows:

    WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

    Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH 

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    1 hr 10 min
  • The abortion debate and drug panic (Trailer for #91)

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to   get early access to full episodes, our discord chat room and live   discussion groups with the hosts.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    1 min
  • #90: What Low-Wage Work Did to Me and How It Drives America Insane (ft. Emily Guendelsberger)

    Psychotherapist Harriet Fraad talks with Emily Guendelsberger, author of 'On the Clock'.

    "Across three jobs, and in three different parts of the country, Guendelsberger directly took part in the revolution changing the U.S.  workplace. Offering an up-close portrait of America's actual essential  workers, On the Clock examines the broken social safety net as  well as an economy that has purposely had all the slack drained out and  converted to profit. Guendelsberger shows us how workers went from being the  most expensive element of production to the cheapest - and how low wage  jobs have been remade to serve the ideals of efficiency, at the cost of  humanity."

    References:

    On the Clock: What Low-Wage Work Did to Me and How It Drives America Insane: https://bookshop.org/books/on-the-clock-what-low-wage-work-did-to-me-and-how-it-drives-america-insane/9780316509015

    Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.

    Harriet’s other shows:

    WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431

    Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH 

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    1 hr 21 min
  • We aren't meant to be stressed out all the time (Trailer for #90)

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to  get early access to full episodes, our discord chat room and live  discussion groups with the hosts.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    1 min
  • #89: Troubled Teen Industry (ft. EJ)

    The Troubled Teen Industry (TTI) is big business in the USA but how do they operate? Do they work? Co-host Ikoi offers a broad overview and then talks with EJ about their first hand experiences and the impact it has had on their life & mental health.

    Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.

    References:

    Information about MBA and its closure: https://www.mentalhealthportland.org/the-story-behind-mount-bachelor-academys-closure/

    A resource for parents to learn about how to talk to their kids and what is "normal" behavior, and also lots of articles that can be read with kids and discussed elsewhere on the website: https://www.scarleteen.com/for_parents_and_guardians

    Teens are the most stressed age group and it was getting worse: https://www.developmentalscience.com/blog/2019/5/7/our-teens-are-more-stressed-than-ever

    This bill will be introduced soon, please contact your congress representatives and tell them you want it to be passed: https://www.unsilenced.org/stop-institutional-child-abuse-act/

    https://www.breakingcodesilence.org

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    1 hr 43 min
  • They taught us how to abuse each other (Trailer for #89)

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to get early access to full episodes, our discord chat room and live discussion groups with the hosts.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    1 min

About It's Not Just In Your Head

From the publisher's feed

Two mental health professionals explore how our capitalist economic system impacts our emotional lives. From precarious housing and employment, to unaffordable healthcare, to endless debt -- it's not just in your head!