1 in 10 dads experience perinatal depression and anxiety, and more seem to be willing to reach out for help.Chris Jephcott wishes he'd been one of them.If this episode raises any issues for you, you can reach out to:Lifeline13 11 14Beyond Blue1300 22 4636PANDA (Perinatal Anxiety & Depression Australia)1300 726 306

1 in 10 dads experience perinatal depression and anxiety, and more seem to be willing to reach out for help. Chris Jephcott wishes he'd been one of them. If this episode raises any issues for you, you can reach out to: Lifeline13 11 14 Beyond Blue1300 22 4636 PANDA (Perinatal Anxiety & Depression Australia)1300 726 306

1 in 10 dads experience perinatal depression and anxiety, and more seem to be willing to reach out for help.Chris Jephcott wishes he'd been one of them.If this episode raises any issues for you, you can reach out to:Lifeline13 11 14Beyond Blue1300 22 4636PANDA (Perinatal Anxiety &amp; Depression Australia)1300 726 306

Its not just mums that get perinatal depression and anxiety

Why do people lie? Why do relationships fall apart? Can trauma change your brain?

Every week on All in the Mind, award-winning journalist Sana Qadar explores the psychology behind the biggest questions in our lives — how we think, feel and behave.

Featuring leading experts like Esther Perel, Billy Garvey and Ethan Kross, you'll hear personal stories and practical insights that will leave you thinking long after the podcast ends.

Whether it's debunking pop psychology trends or translating the latest neuroscience research, more than 100,000 listeners join Sana each month to learn the best strategies for surviving life with your mental health intact.

All in the Mind is created for ABC's Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation, and was awarded Best Health and Wellness podcast at the 2026 Australian Audio Awards

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Life Sciences

Why do people lie? Why do relationships fall apart? Can trauma change your brain? Every week on All in the Mind, award-winning journalist Sana Qadar explores the psychology behind the biggest questions in our lives — how we think, feel and behave. Featuring leading experts like Esther Perel, Billy Garvey and Ethan Kross, you'll hear personal stories and practical insights that will leave you thinking long after the podcast ends. Whether it's debunking pop psychology trends or translating the latest neuroscience research, more than 100,000 listeners join Sana each month to learn the best strategies for surviving life with your mental health intact. All in the Mind is created for ABC's Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation, and was awarded Best Health and Wellness podcast at the 2026 Australian Audio Awards

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Its not just mums that get perinatal depression and anxiety

Its not just mums that get perinatal depression and anxiety

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