Health is WEALTH - so understanding our hormones & how to optimise our hormone health is SO important in supporting us to feel our most energised, balanced & vibrant selves.

Today's guest Grace is an expert on just this - in our conversation she share's very practical advice on how we can improve how we feel through lifestyle & dietary choices.

She also speaks about the biggest misconceptions regarding symptoms so many women simply live with, because they THINK it's 'normal'.

Is caffeine good or bad!?

Is it normal to feel sluggish & low energy consistently?

How do I balance my blood sugars? Why is it important to do so?

We cover this all!

Don't forget to tag me on Instagram when you're listening @nicolacharlottecoaching & if you enjoyed it, please do hit that subscribe button - it helps a lot 🥳

Nicola x

Links //

✨ Want to make more consistent & high ticket sales from your content? Download the CGC training today (the same strategies I use to hit +$15K-$20K months

✨ Want high level side by side support to scale your business to +6 figures, keeping freedom at the core? DM me "SCALE" over on Instagram

✨ Grace's Instagram

[Learn the content & messaging strategies that've generated +$10K months and +$25K launches for me & my clients (some of whom started at $0 months and less than 1,000 followers >> CGC SYSTEM

______

Today's guest Tiffany is a past client of mine, so it was SO special having her on the podcast to hear about how she’s navigated becoming a mother whilst simultaneously growing her business, and scaling down to working 3 days a week. 

Mum guilt, uncertainty and knowing what to prioritise are topics we discuss - plus what some of the biggest shifts were that Tiffany’s made with her MINDSET to support her in seeing continued success. 

Knowing what’s going to move the needle forward the most has been fundamental for Tiffany - especially when desiring to retain FREEDOM - which is something we worked on together when Tiffany was a client of mine. 

🙋🏻‍♀️ If you enjoyed this episode, leaving a rating & review would be SO appreciative! 

🌟 Make sure to tag me @nicolacharlottecoaching over on Instagram when you’re listening so I can see where you’re tuning in from. 

Big love, 

Nicola x 

LINKS:

✨ Convert your CONTENT to high ticket CLIENTS with ease, wake up to passive sales & regular enquiries without being "on" >> download the CGC training today

✨ Looking for high level support to SCALE to your business, generate higher income months and create more global impact while you keep freedom at the core? >> DM me "INFO" over on Instagram & let's chat about the options

✨ Tiffany's Instagram

SCALING is not about doing more, working more hours, hiring a big team or paying for ads…it comes down to your MINDSET.

In this solo episode I talk you through how to:

go from where you are now, to the point in the future where you’re experiencing easy growth, consistent sales momentum and higher income months

& and the mindset processes I went through to go from 0 to +6 figures in my business.

[disclaimer - there are no hacks]

It’s about CHOOSING to adopt an empowered mindset, envisioning yourself in the future and making decisions now from that place

Showing up with that attitude & energy today.

Working smarter.

Thinking like a CEO.

& showing up no matter what.

🔥 If you KNOW you want to SCALE in 2024, achieve next levels of growth, momentum & sales consistency in your business with 1:1 coaching & mentorship - DM me “SCALE”

@nicolacharlottecoaching & we can discuss the best option for you.

💸 Are you an online business owner excited about to SCALING to +6 figures in 2024 with simple sales & marketing strategies for long term, reliable success? I've got TWO spaces available for 1:1 coaching starting in January 2024 - DM me "MOVES" over on Instagram to find out more!

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The nuances of female friendships, friendship break-ups, how friendships evolve as we evolve & our values change...

Lydia Leyland, today's guest & founder of @officialwegotyouboo, talks about this day in day out.

We discuss:

- how to best navigate friendship break-ups

- why it's totally normal & OK for friendships to change & end

- how to make new friends as adults

It's such an important conversation & one that'll help guide & support you if you're currently going through a bit of a sticky situation with a friend.

Make sure to tag us @nicolacharlottecoaching & @officialwegotyouboo when you're listening.

Big love,

Nicola

_____________

>> Learn the foundations to HIGH TICKET SALES so you can build confidence & consistency with landing PREMIUM clients. Download the FREE mini-course HERE teaching you how (https://nicolacharlotte.thrivecart.com/high-ticket-success/)

>> Want to SCALE to +6 figures in 2024 with proven sales, content & marketing strategies, plus side-by-side support from someone who's already trodden the path? DM me "MOVES" and lets talk about how we can work together in 2024.

This is a conversation about how to blend the FLOW with the STRATEGY and embody FUN whilst thinking & acting like a CEO of a thriving business.

As high-achievers it can be SO easy to get wrapped up in the seriousness of growing a business, thinking "what next" and constantly striving for growth.

However - leaning back, slowing down, allowing time for moments of joy is all fundamental to sustainable, long-term success ... PLUS how we ENJOY the journey!

This comes down to how in-touch we are with our FEMININE ENERGY - something that today's guest Sophie - Women's Coach & Founder of the Online Breathwork Studio @mindflowbreathwork - is an expert in.

ENJOY!

x

>> LINKS <<

➡️ Want to have more enquiries & make more consistent sales from your content >> this is for you https://www.nicolacharlotte.com/content-to-clients

➡️ Want to feel more confident in converting high ticket clients in the DMs with authenticity & ease >> this is for you

https://nicolacharlotte.thrivecart.com/high-ticket-success/

➡️ Want to chat 1:1 about how to FAST-TRACK to your next financial milestone, build your credibility, increase inbound enquiries & map out a bespoke strategy to keep generating sales without needing to be ON >> book in a free call https://calendly.com/nicolacharlotte/claritycall

Client Generating Content System >> the on-demand interactive & actionable training for online business owners who want to make more regular sales through their content and consistently attract dream clients, organically.

[ just $49] 🤯🤯

➡️ access HERE: https://www.nicolacharlotte.com/content-to-clients

Learn how to:

- catch the attention of your ideal client and speak to them in way that ACTIVATES them to invest.

- take your audience through the buyer journey, nurturing & priming them to help you sell out offers, every time

- build authority & credibility through your messaging

- make consistent sales from your content alone....

no more chasing, obsessively refreshing your inbox or thinking "WTF should I post this week"

_________

If you’re posting DAILY but not seeing any change in momentum in sales, audience growth or inbound enquiries we have a content strategy problem on our hands 😬

In this episode I talk through the THREE things I see most often missing in a content strategy and what you can do to ensure you're not falling into the same trap.

It's time to learn how to take your audience from cold >> interested >> investing...and do so using a reliable process you can use every single month.

ACCESS TRAINING TODAY for just $39: https://www.nicolacharlotte.com/content-to-clients

Nicola Xx

Any questions? DM me on IG: @nicolacharlottecoaching

#contentcreation #attractionmarketing #contentstrategy

Having the one paper strategy is actually only small percentage of what's required for consistent growth in business.

Mindset + Embodiment + Strategy & Action = jaw-dropping results

If you're not acting or thinking like a +6/7 figure business owner now, then this is why you're not seeing the growth & consistency you know you're capable of

The one question to KEEP coming back to in 2024, to turn your vision board into your reality is this "who do I need to become to achieve {INSERT GOAL}.” 

I'm breaking this down for you in the episode.

____________

🔥 Want help with mapping out a clear, easy to follow growth strategy for the first 90 days of 2024?

So you know what actions to take each week to grow your audience & enquiries, where your biggest opportunities are and how to make more consistent sales from your content? Book your Strategy Call in HERE (https://shorturl.at/avLMP)

>> enter code "STRATEGY" to save +$60

🔥 Want to discuss support options for 2024 to help you grow & scale your business with simple strategies that keep freedom, growth & fulfilment at the core? Book in your FREE Clarity Call (https://shorturl.at/MSX05)

Any questions - drop me a DM over on Instagram @nicolacharlottecoaching

[Fed up of "likes" but not SALES? or constantly hearing "it's not the right time". Chic - I've got you.

My brand new on demand training teaches you how to elevate your messaging to build authority & credibility and how to use the different content types to position yourself as THE solution that your audience NEEDS...the key to organic, consistent sales. This is for you if you want to turn CONTENT to CLIENTS. Access training HERE - https://www.nicolacharlotte.com/content-to-clients]

______________

💭 Do you know how your emotions are driving your health?

💭 How do you digest stress?

💭 How good are you at RECEIVING? and WHY this is important for women.

Abi's work centres around female health, with a mission to help create a greater understanding of what it is to be a woman.

In this episode she speak to us about the importance of understand "US" / ourselves more - removing the layers, the conditioning, the programming and how we can re-align with our uniqueness & our best selves to access growth, happiness & success with more EASE.

She explains why it's so fundamental to FEEL vs THINK, in a bid to strengthen our feminine energy, reminding us "you can’t think yourself confident you have to FEEL it" - done through movement, conversation, nutrition, nature.

Plus how to experience more JOY in our day to day, by removing stagnant energy and intentionally elevating your vibration to call in more of what you want...and so much more!

Enjoy my loves & please leave a rating / review to help more people like you join the conversation :)

Nicola X

🌟 LINKS 🌟

Abi's Instagram: https://www.instagram.com/abiadams_projectwoman/

Tag me when you're listening to the ep: https://www.instagram.com/nicolacharlottecoaching/

Want to take your business to +6 figures, whilst keeping freedom & fulfilment at the core ? Let me support you in achieving this in 2024. >> APPLY HERE <<

CONFIDENCE - something that's so widely desired more of, and particularly important if you're in a people facing role / or run a service based business.

Donna Ford is a photographer, focusing first & foremost on helping those in front of the camera to uncover their hidden confidence - because it is something that's within us all, and there to be strengthend.

As Donna says, women have been conditioned to play small and keep quiet. Meaning so many powerful stories are lost to the silence. But we are living in a time where silence is no longer an option.

This may sound daunting but the first step is showing up and then gently uncovering what you really are about and how the world needs your voice.

We discuss HOW to do this in the episode - as well as how to overcome the fear of being seen & the fear of judgement from friends / colleagues / old high school friends!

Enjoy,

Nicola

[if you loved this episode, leaving a rating & review would be SO appreciated as it helps more people discover the conversation]

>> LINKS:

✨Donna's blog: www.donnaford.co.uk/news

✨Donna's Instagram: www.instagram.com/donnafordography

✨ Come say Hi to me over on my IG: www.instagram.com/nicolacharlottecoaching/

✨ FREE High Ticket Sales Mini course >> download HERE (https://nicolacharlotte.thrivecart.com/high-ticket-success/)

Building a connected & loyal community is one of the most valuable and profitable ways for scaling your business...because it builds trust, connection and relatability. But with so much noise in the online space, and so may others trying to do this too, how do you stand out?

Lara Sheldrake is Business Mentor and the founder of Found & Flourish a community for ambitious freelancers & founders looking to connect, learn & scale their success, boasting almost 16,000 followers on Instagram.

We hear Lara's experience of how she started, how her growth on socials sky-rocketed organically and her biggest lessons along the way.

Hit the subscribe button & make sure to tag me when on Instagram you're listening! @nicolacharlottecoaching

X

✨ LINKS ✨

2 week trial for the Found & Flourish community: https://fandf.circle.so/checkout/founder?via=nicola

Come say HI on Instagram:

https://www.instagram.com/nicolacharlottecoaching/

Apply to work with me: https://tinyurl.com/mvmphp2d