It’s Not Therapy! with Liana Kerzner

By NEWSTALK Sauga 960 AM

It’s Not Therapy! with Liana Kerzner

Feeling stuck, unmotivated, anxious, frustrated, or just plain ‘blah’? With mental health services stretched beyond capacity, and people experiencing histor... more

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FAQs about It’s Not Therapy! with Liana Kerzner:

How many episodes does It’s Not Therapy! with Liana Kerzner have?

The podcast currently has 182 episodes available.

It’s Not Therapy! with Liana Kerzner episodes:

May 13, 2022 It's Not Therapy - Epi 2 - Owning Your Ish!
Liana takes a question from last week about a painful bullying experience as a child. The dialogue moves to reclaiming oneself and self-ownership. Guest Arlene Roze talks about the fundamentals of self-ownership, and a Gen X trans woman calls in because she just doesn’t fit in with local LGBTQ+ groups! Plus: How to stop social media from making you upset and depressed, using Liana’s Top Ten! Send questions to @NotTherapyShow on Twitter and Instagram!
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49min
May 06, 2022 It's Not Therapy - Epi 1 - Let's Talk About Stress
It's Not Therapy Episode 1 - Let's Talk About Stress!

Guest: Jason Bradshaw, Peel District science educator, 2021 Prime Minister’s Award for Teaching Excellence Recipient talks to Liana about stressed out students!

Listener questions include how to handle your inner critic, boundary busting parents, and sexual frustration that's actually loneliness!
...more
48min

FAQs about It’s Not Therapy! with Liana Kerzner:

How many episodes does It’s Not Therapy! with Liana Kerzner have?

The podcast currently has 182 episodes available.