It's Not You, It's Me

By Laura Giles

Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of

... more

5

55 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about It's Not You, It's Me:

How many episodes does It's Not You, It's Me have?

The podcast currently has 115 episodes available.

It's Not You, It's Me episodes:

February 20, 2023 How to Use the Sacred Wheel As a Learning Tool
I love questions! This one is "how do I use the sacred wheel as a learning tool." In this episode, Laura Giles talks about how you can learn from nature, what to look for, and how to work with something that is always changing.

I want to hear from you! Leave me an audio comment. I listen to them all.

Get Involved
Join the FREE Surviving to Thriving Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
Participate in Our Events
Surviving to Thriving on YouTube
Spiritual Travel wIth Laura Giles

Subscribe to the Podcast
Apple Podcasts
Amazon Music
Audible
IHeartRadio
Podcast Addict
Spotify

Host Bio: Laura Giles helps earthlings remember who they were before fear made them play small. Through coaching, spiritual tours, and her online community, earthlings experience what natural, healthy connection feels like so they can once again embody it.

Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
Hosted on Acast. See acast.com/privacy for more information.
...more
23min
February 13, 2023 Why We Need Initiations and Rites of Passage

We are in an epidemic of lost people and grown people who haven't crossed the threshold into adulthood. In this podcast, Laura Giles shares how initiations and rites of passage are the way out of this epidemic. It's not too late to find your way and become the person you know that you can be. Tune in and see how.

I want to hear from you! Leave me an audio comment. I listen to them all.

Get Involved
Join the FREE Surviving to Thriving Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
Participate in Our Events
Surviving to Thriving on YouTube
Spiritual Travel wIth Laura Giles

Subscribe to the Podcast
Apple Podcasts
Amazon Music
Audible
IHeartRadio
Podcast Addict
Spotify

Host Bio: Laura Giles helps earthlings remember who they were before fear made them play small. Through coaching, spiritual tours, and her online community, earthlings experience what natural, healthy connection feels like so they can once again embody it.

Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
Hosted on Acast. See acast.com/privacy for more information.
...more
26min
February 06, 2023 Two Must-Have Purification Rituals You Can Do Every Day
We just passed the halfway mark for winter. My Promise of Spring purification got me thinking about the importance of purification. In this episode of Surviving to Thriving, I share tons of tips on how to do that through earth, air, fire, and water. I also share two easy yet powerful rituals you can do every day to let the light shine in and start each day amazing.

For help getting your Smart Meter removed, click here.
Here's one of the dirty electricity filters that I use. Here is the other.
I also use these ear buds.

I want to hear from you! Leave me an audio comment. I listen to them all.

Get Involved
Join the FREE Surviving to Thriving Tribe -
Participate in Our Events
Surviving to Thriving on YouTube
Spiritual Travel wIth Laura Giles

Host Bio: Laura Giles helps people let go of what's in shadow without having to talk about it. If you're ready to let go of your limitations and take command of your life, let's connect.

Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
Hosted on Acast. See acast.com/privacy for more information.
...more
29min
January 30, 2023 Will You Chose Love or Fear?
There are only two choices: love or fear. Every time you choose fear, you deny who you are. We are love. All of us. In today's episode, Laura Giles shares how love shows up in all the elements so that you can spot those challenges when they show up, then love your way through.

I want to hear from you! Leave me an audio comment. I listen to them all.

Get Involved
Tip Jar- show your support
Join the FREE It's Not You, It's Me Tribe -
It's Not You, It's Me on YouTube
Spiritual Travel wIth Laura Giles
Follow me on Instagram
Follow me on X

Host Bio: Growing up, Laura Giles had no idea how people worked! People were a complete mystery. Since then, she's found the secret and wants to give you a shortcut to figuring it out so you can live in love and light. Together we can co-create a beautiful world. Laura Giles' tips draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator. She knows how to make the magic happen easily and almost effortlessly. Contact her to start your shadow work journey and get on the fast track to a building a meaningful life.

Hosted on Acast. See acast.com/privacy for more information.
...more
32min
January 23, 2023 Want Belonging? Nurture Your Roots.
Having a sense of belonging means the difference between having a happy, meaningful life and a superficial, hopeless one. But how do you cultivate that without a sense of your roots? In this podcast, Laura Giles shares many ways you can begin to create deep, meaningful roots today.

I want to hear from you! Leave me an audio comment. I listen to them all.

Get Involved
Join the FREE Surviving to Thriving Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
Participate in Our Events
Surviving to Thriving on YouTube
Spiritual Travel wIth Laura Giles

Subscribe to the Podcast
Apple Podcasts
Amazon Music
Audible
IHeartRadio
Podcast Addict
Spotify

Host Bio: Laura Giles helps earthlings remember who they were before fear made them play small. Through coaching, spiritual tours, and her online community, earthlings experience what natural, healthy connection feels like so they can once again embody it.

Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
Hosted on Acast. See acast.com/privacy for more information.
...more
17min
January 16, 2023 How Do We Decide What is Right and Wrong?
How do you decide what is right and wrong? Is there a rule book?

In this podcast, Laura Giles gives you a natural spiritual tool that can help you feel more confident in your path forward.

I want to hear from you! Leave me an audio comment. I listen to them all.

Get Involved
Join the FREE Surviving to Thriving Tribe -
Participate in Our Events
Surviving to Thriving on YouTube
Spiritual Travel wIth Laura Giles

Host Bio: Laura Giles helps people let go of what's in shadow without having to talk about it. If you're ready to let go of your limitations and take command of your life, let's connect.

Hosted on Acast. See acast.com/privacy for more information.
...more
26min
January 09, 2023 "Happiness or Money?" with Noah Pescara
On the journey between Surviving to Thriving, most of us face the choice between happiness and making money. In today's episode, award winning filmmaker Noah Pescara shares what his journey looked like and how he uses what life throws at him to keep going to the finish line.

Be sure to click the guest bio link to find out more about Noah Pescara and to find the links to his films.

Other Resources Mentioned in this Podcast
Richmond Film Network & Short Film Series
48Hour Film Project

I want to hear from you! Leave me an audio comment. I listen to them all.

Get Involved
Join the FREE Surviving to Thriving Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!
Participate in Our Events
Surviving to Thriving on YouTube
Spiritual Travel wIth Laura Giles

Subscribe to the Podcast
Apple Podcasts
Amazon Music
Audible
IHeartRadio
Podcast Addict
Spotify

Host Bio: Laura Giles helps earthlings remember who they were before fear made them play small. Through coaching, spiritual tours, and her online community, earthlings experience what natural, healthy connection feels like so they can once again embody it.

Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
Hosted on Acast. See acast.com/privacy for more information.
...more
29min
January 02, 2023What Happens After Letting Go?
What happens after letting go? Have you ever thought about that? Well, there is a whole life to live.

In this podcast Laura Giles shares:

What comes after letting go?
What to do during the "dark night of the soul."
Why you don't have to settle for coping with life rather than living your life.
What the season of "Me" looks like
What the season of "We" looks like
How moving through the wheel of life sets us up for a vibrant spiritual life

I want to hear from you! Leave me an audio comment. I listen to them all.

Get Involved
Tip Jar- show your support
Join the FREE It's Not You, It's Me Tribe -
It's Not You, It's Me on YouTube
Spiritual Travel wIth Laura Giles
Follow me on Instagram
Follow me on X

Host Bio: Growing up, Laura Giles had no idea how people worked! People were a complete mystery. Since then, she's found the secret and wants to give you a shortcut to figuring it out so you can live in love and light. Together we can co-create a beautiful world. Laura Giles' tips draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator. She knows how to make the magic happen easily and almost effortlessly. Contact her to start your shadow work journey and get on the fast track to a building a meaningful life.

Hosted on Acast. See acast.com/privacy for more information.
...more
29min
December 26, 2022Never Feel Anxious Again
Want to make 2023 your year? Lose the anxiety.

Laura Giles is going to give you two skills and three techniques that make this possible. And bonus! They work for pain, too.

It's so easy anyone can do it in seconds. So why wouldn't you learn?

Additionally, this podcast covers:
The two main reasons why people can't/won't succeed (so you can move around them).
What people who hold on to anxiety because it "keeps them safe" are missing
An unexpected bonus that happens when you learn to release anxiety

I want to hear from you! Leave me an audio comment. I listen to them all.

Want some help moving from victim to survivor? Join the free Let It Go Now Community, We bring together motivated people who are committed to going from surviving to thriving by letting go of all the things that aren't authentic to their true selves.

Host Bio: Laura Giles helps people let go of what's in shadow without having to talk about it. If you're ready to let go of your limitations and take command of your life, let's connect.

Hosted on Acast. See acast.com/privacy for more information.
...more
21min
December 19, 2022Winter Solstice and Living Seasonally
So you want to start living seasonally and think the winter solstice is a great time to start? I couldn't agree more! Nature gives us a play book on how to do just that - if only we know how to read the signs.

In this episode we explore:
Why is the winter solstice significant?
What's gender got to do with it?
What activities are in harmony with the season?
What foods will are good for living seasonally during the winter?

I want to hear from you! Leave me an audio comment. I listen to them all.

Want some help moving from victim to survivor? Join the free Let It Go Now Community, We bring together motivated people who are committed to going from surviving to thriving by letting go of all the things that aren't authentic to their true selves.

Host Bio: Laura Giles helps people let go of what's in shadow without having to talk about it. If you're ready to let go of your limitations and take command of your life, let's connect.

Hosted on Acast. See acast.com/privacy for more information.
...more
26min

FAQs about It's Not You, It's Me:

How many episodes does It's Not You, It's Me have?

The podcast currently has 115 episodes available.