If you are really stuck in a cycle of abuse and dysfunction that you can't seem to get out of, you could be looking at a trauma bond. In this episode, Laura Giles explains what is a trauma bond and gives some suggestions on how to start breaking it.

I want to hear from you! Leave me an audio comment. I listen to them all.

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Spiritual Travel wIth Laura Giles

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Host Bio: Laura Giles helps earthlings remember who they were before fear made them play small. Through coaching, spiritual tours, and her online community, earthlings experience what natural, healthy connection feels like so they can once again embody it.

Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.

Hosted on Acast. See acast.com/privacy for more information.

One of the crucial steps in the Hero's Journey is the meeting with the mentor. Most of us have many formal and informal mentors in life that help us to get where we are going. Lisa Giles's story illustrates how the love given in mentorship keeps on giving.

I want to hear from you! Leave me an audio comment. I listen to them all.

Join the FREE Surviving to Thriving Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!

Participate in Our Events

Surviving to Thriving on YouTube

Spiritual Travel wIth Laura Giles

Apple Podcasts

Amazon Music

Audible

IHeartRadio

Podcast Addict

Spotify

Host Bio: Laura Giles helps earthlings remember who they were before fear made them play small. Through coaching, spiritual tours, and her online community, earthlings experience what natural, healthy connection feels like so they can once again embody it.

Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.

Hosted on Acast. See acast.com/privacy for more information.

Life comes with challenges. Some of these come from others. Some are self created. Others are just part of the business of living.

Corporate trainer, Heather Younger, shares some of the things she's learned from life, and how she uses those experiences to teach others the art of caring leadership.

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I want to hear from you! Leave me an audio comment. I listen to them all.

Join the FREE Surviving to Thriving Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!

Participate in Our Events

Surviving to Thriving on YouTube

Spiritual Travel wIth Laura Giles

Apple Podcasts

Amazon Music

Audible

IHeartRadio

Podcast Addict

Spotify

Host Bio: Laura Giles helps earthlings remember who they were before fear made them play small. Through coaching, spiritual tours, and her online community, earthlings experience what natural, healthy connection feels like so they can once again embody it.

Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.

Hosted on Acast. See acast.com/privacy for more information.

Nature is the most awesome teacher. She's never wrong, and she's always right on time. When we follow her cycles, we get more in tune with our own.

So, what time is it now? It's time to get in balance. Tune in and see how the autumn equinox can help.

Want to go deeper? Say "Yes" to the 90 day challenge and step out of the broken paradigm. In my Let It Go community at  https://letitgonow.org you'll get access to:

• skills to develop a solid foundation so you won't need your unhealthy crutches
• playful experiences that can help you change your outlook
• a supportive community to practice the new things you're learning
• techniques to help you let go now
• everything you need to get ready, release, and renew

Host Bio: Laura Giles has been helping people let go of their baggage and be their best selves for over twenty years. If you're ready to let go of your limitations and expand, join me.

Hosted on Acast. See acast.com/privacy for more information.

The point of living is to feel alive, isn't it? So who doesn't want a juicy, passionate life? What's the secret. Tune in and see what Laura Giles thinks. It may help you let go of what stands in your way and get you on the road to creating that passion.

Want to go deeper? Say "Yes" to the 90 day challenge and step out of the broken paradigm. In my Let It Go community at  https://letitgonow.org you'll get access to:

• skills to develop a solid foundation so you won't need your unhealthy crutches
• playful experiences that can help you change your outlook
• a supportive community to practice the new things you're learning
• techniques to help you let go now
• everything you need to get ready, release, and renew

Host Bio: Laura Giles has been helping people let go of their baggage and be their best selves for over twenty years. If you're ready to let go of your limitations and expand, join me.

Hosted on Acast. See acast.com/privacy for more information.

If your dream is to be a performing artist, the odds are stacked against you. People will tell you to "get a real job." And yet, some people do it. Our guest today, Art Wheeler, is going to share how he's done it, and how you can achieve the impossible dream, too.

Want to go deeper? Say "Yes" to the 90 day challenge and step out of the broken paradigm. In my Let It Go community at  https://letitgonow.org you'll get access to:

• skills to develop a solid foundation so you won't need your unhealthy crutches
• playful experiences that can help you change your outlook
• a supportive community to practice the new things you're learning
• techniques to help you let go now
• everything you need to get ready, release, and renew

Host Bio: Laura Giles has been helping people let go of their baggage and be their best selves for over twenty years. If you're ready to let go of your limitations and expand, join me.

Hosted on Acast. See acast.com/privacy for more information.

Has someone told you you are an empath? What does that mean? Is this a good thing or bad thing? What do you do when empathy hurts? Laura Giles explores these questions in this podcast and suggests some things to let go of.

I want to hear from you! Leave me an audio comment. I listen to them all.

Join the FREE Surviving to Thriving Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!

Participate in Our Events

Surviving to Thriving on YouTube

Spiritual Travel wIth Laura Giles

Apple Podcasts

Amazon Music

Audible

IHeartRadio

Podcast Addict

Spotify

Host Bio: Laura Giles helps earthlings remember who they were before fear made them play small. Through coaching, spiritual tours, and her online community, earthlings experience what natural, healthy connection feels like so they can once again embody it.

Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.

Hosted on Acast. See acast.com/privacy for more information.

Loneliness is self imposed! I know that's a controversial statement, but if it's true, that means that you are in the driver's seat when it comes to letting go of loneliness. Yep! You could end that right now. How? Tune in and see.

Want to go deeper? Say "Yes" to the 90 day challenge and step out of the broken paradigm. In my Let It Go community at  https://letitgonow.org you'll get access to:

• skills to develop a solid foundation so you won't need your unhealthy crutches
• playful experiences that can help you change your outlook
• a supportive community to practice the new things you're learning
• techniques to help you let go now

Host Bio: Laura Giles has been facilitating transformational spiritual adventures for over 20 years. If you're ready to let go of your limitations and expand, join me.

Hosted on Acast. See acast.com/privacy for more information.

Are you tired of chasing Band-Aids that don't really solve anything? Why not cut the crap and go for the big stuff, the root cause? In today's episode, Laura Giles talks about some of the things you may want to let go of and some that you may want to embrace.

Want to go deeper? Say "Yes" to the 90 day challenge and step out of the broken paradigm. In my Let It Go community at  https://letitgonow.org you'll get access to:

• skills to develop a solid foundation so you won't need your unhealthy crutches
• playful experiences that can help you change your outlook
• a supportive community to practice the new things you're learning
• techniques to help you let go now

Host Bio: Laura Giles has been facilitating transformational spiritual adventures for over 20 years. If you're ready to let go of your limitations and expand, join me.

Hosted on Acast. See acast.com/privacy for more information.

Thoreau said, "The mass of men lead lives of quiet desperation." If this is you, perhaps you are not hearing the call to adventure. Your life is meant to be a shining reflection of your greatness. Are you shining? If not, tune in.

I want to hear from you! Leave me an audio comment. I listen to them all.

Join the FREE Surviving to Thriving Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!

Participate in Our Events

Surviving to Thriving on YouTube

Spiritual Travel wIth Laura Giles

Apple Podcasts

Amazon Music

Audible

IHeartRadio

Podcast Addict

Spotify

Host Bio: Laura Giles helps earthlings remember who they were before fear made them play small. Through coaching, spiritual tours, and her online community, earthlings experience what natural, healthy connection feels like so they can once again embody it.

Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.

Hosted on Acast. See acast.com/privacy for more information.