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It's ok to not be ok!
It's ok to not be ok! episodes
- 44: Back to School
It's our annual back-to-school episode and our time to process all of the emotions that this time of year brings. As your kiddos and their teachers go back to school, pray this blessing over them:
https://www.youtube.com/watch?v=uZ55mDL7dA0
This podcast is brought to you by Lutheran Counseling Services in Winter Park, FL.
@lutherancounselingservicesfl
@itsoktonotbeokpodcast
lcsfl.com
23 min - 43: Books of Solomon
In this episode, we tackle the books written by Solomon. There is a lot of wisdom to be found in these books still today and we hope you can find some to apply to your life as you listen!
This podcast is brought to you by Lutheran Counseling Services in Winter Park, FL.
lcsfl.com
@itsoktonotbeokpodcast
@lutherancounselingservicesfl
31 min - 42: "Let Them"
Megan and Laura discuss Mel Robbin's "Let Them" theory in this episode. This theory says, "When you "Let Them" do whatever it is that they want to do, it creates more control and emotional peace for you and a better relationship with the people in your life."
For more about the "Let Them" theory:
https://www.melrobbins.com/podcasts/episode-70
https://www.youtube.com/watch?v=sEDZwG6bFss
This podcast is brought to you by Lutheran Counseling Services in Winter Park, FL.
lcsfl.com
@itsoktonotbeokpodcast
@lutherancounselingservicesfl
32 min - 41: Psalms
We *finally* made it through the Book of Psalms and our lucky listeners get to hear our insights in this episode.
This podcast is brought to you by Lutheran Counseling Services in Winter Park, FL.
@itsoktonotbeokpodcast
@lutherancounselingservicesfl
37 min - 40: Mental Health Month - 8 Minutes
The month of May means another discussion about mental health. This one is a little more personal as it's been awhile and we've both had a lot going on. We talk dogs, our devotional life... or lack there of, and how 8 minutes can make an impact on someone's life. We are back and we are setting goals to get back on track!
This podcast is brought to you by Lutheran Counseling Services in Winter Park, FL.
@lutherancounselingservicesfl
@itsoktonotbeokpodcast
28 min - 39: Job (the book in the Bible, not occupation)
"I know that my redeemer lives." In this episode, we talk through our thoughts on the book of Job. We both really enjoyed this book even though there were things that confused and frustrated us. Job was an authentic believer and there is a lot we can learn from him and his story.
This podcast is brought to you by Lutheran Counseling Services in Winter Park, FL.
@itsoktonotbeokpodcast
@lutherancounselingservicesfl
lcsfl.com
39 min - 38: When Christmas doesn't feel like Christmas
This time of year comes with all the emotions - excitement, stress, joy, anxiety... right now we aren't feeling too Christmasy, and that's ok. This year looks different for everyone, but one thing is always consistent - the reason we celebrate... Jesus' birth.
This podcast is brought to you bu Lutheran Counseling Services in Winter Park, FL.
@lutherancounselingservicesfl
@itsoktonotbeokpodcast
lcsfl.com
25 min - 37: Chronicles - Nehemiah
While we will not be making it through the Bible in a year, we did make it through some challenging books. As always, we found these books hard to get through but, of course, learned more about our God and in the end, found these books more relatable as we took it all in.
This podcast is brought to you by Lutheran Counseling Services in Winter Park, FL.
@lutherancounselingservicesfl
@itsoktonotbeokpodcast
lcsfl.com
32 min - 36: Mud
And we're back! It's been a little while since we've been able to chat. Maybe that's becuase we've been "stuck in the mud". This episode's conversation is about a little TED Talk from Simon Sinek, an author and inspirational speaker. We talk burn out, the importance of having the right people in our lives, and how to do a little self reflection on who you might need to have in the mud with you.
This podcast is brought to you by Lutheran Counseling Services in Winter Park, FL.
@itsoktonotbeokpodcast
@lutherancounselingservicesfl
lcsfl.com
31 min - 35: First and Second Kings
Join us as we chat all things First and Second Kings. Honestly, between summer schedules and the content of these books, we both struggled to get through them. But as always, God spoke to us in different ways and we share our insights from these books in this episode.
This podcast is brought to you by Lutheran Counseling Services in Winter Park, FL.
@lutherancounselingservicesfl
@itsoktonotbeokpodcast
lcsfl.com
41 min
About It's ok to not be ok!
From the publisher's feed
Each year, week, day, and even hour can bring new challenges. Sometimes you might feel like you can’t handle it all or need to cover up your struggles. We are here to have authentic conversations about the daily struggles we experience and to let you know that it’s ok to not be ok. Let’s talk about it!
Brought to you by Lutheran Counseling Services in Winter Park, FL.