It's ok to not be ok!

Pinterest - a great tool that has contributed to a lot of inspiration and laughs for Megan and Laura.  Join us as we talk about our go to pins, our Pinterest successes and fails, and talk about some of the pressures that might come from "living a Pinterest life". 

Check out some of the behind the Pinterest scenes on our instagram - @itsoknottobeokpodcast

This episode is brought to you by Lutheran Counseling Services in Winter Park, FL. 

lcsfl.com

Seems selfish and contradictory to take time to become self aware, but it not only benefits you but also those in your life. In this episode, Megan and Laura define self awareness, take time to analyze themselves, and spend some time chatting about the various personality quizzes out there. 

This episode is brought to you by Lutheran Counseling Services in Winter Park, FL.  

LCSFL.com

Find us on Instagram: @itsoktonotbeopodcast

Personality Tests talked about: 

Enneagram - https://assessment.yourenneagramcoach.com/?gclid=Cj0KCQjwhLKUBhDiARIsAMaTLnEt4vKdhaCzwZHFAf2T5Jjv8S2-KoG-Wz2KRCcO_Ioox7vK-xcj8poaAoEgEALw_wcB

Myers Briggs - https://www.truity.com/test/type-finder-personality-test-new

Five Love Languages - https://www.5lovelanguages.com/quizzes/love-language

Living Your Strengths (Clifton Strengths Finder) - https://www.amazon.com/s?k=living+your+strengths&gclid=Cj0KCQjwhLKUBhDiARIsAMaTLnFzgrEnYI8AD7gpWQhmtBwgho-B8WJchWcQfYwpmCKWaETV6E4QlNsaAh8VEALw_wcB&hvadid=241886026011&hvdev=c&hvlocphy=9011743&hvnetw=g&hvqmt=e&hvrand=11588142067559718610&hvtargid=kwd-587555555&hydadcr=24633_10399730&tag=googhydr-20&ref=pd_sl_752ck2vh2i_e

Megan and Laura get vulnerable talking about body image - something a lot of people struggle with but not something a lot of people want to address.  There may not be solutions on how to become more confident but reassurance that you aren't alone in this struggle and that your body is fearfully and wonderfully made. 

This episode is brought to you by Lutheran Counseling Services in Winter Park, FL. 

@lutherancounselingservices

lcsfl.com

Show Notes: Devotion Book - "Fighting Words" by Ellie Holcomb 

May is Mental Health Awareness Month.  Megan and Laura talk all things mental health - personal stories, tips for normalizing mental health, FDR, what it's like to sit in a therapists office and much more.  

Brought to you by Lutheran Counseling Services in Winter Park, FL

LCS Free On Call Line - 407.644.4692 Ext 5 or [email protected]

@lutherancounselingservices

lcsfl.com

If you are looking for the key to find balance between work and life, don't look here.  While we may not have the answers, we do have some encouragement that you aren't alone as you try to find this balance and be reassurance that it is ok to take care of yourself. 

This episode is brought to you by: Lutheran Counseling Services in Winter Park, FL. 

@lutherancounselingservices

lcsfl.com

It's something we are passionate about but also something that brings many challenges.  Join Megan and Laura converse about raising Christlike - what they've done in their home, the difficulties, and the value found in putting in the work to raising Christlike children. 

This episode is brought to you by Lutheran Counseling Services in Winter Park, FL. 

lcsfl.com

@lutherancounselingservices 

It's hard not to be busy in a world that moves so fast.  Megan and Laura converse about what busyness means to them and how taking some time for ourselves may not be such a bad thing. 

Brought to you by Lutheran Counseling Services in Winter Park, FL. 

lcsfl.com

@lutherancounselingservices