
Sign up to save your podcasts
Or


Even when you’re busy: You deserve to go slow and savor parts of your day. Today’s visualization with Joy Ofodu will help you slow down and give yourself permission to take your foot off the gas.
Give yourself the gift of brighter days and better sleep with a Shine Premium membership. For a limited time, get 50% off a year of Shine Premium. Head to theshineapp.com/50 to redeem.
By The Shine App4.9
154154 ratings
Even when you’re busy: You deserve to go slow and savor parts of your day. Today’s visualization with Joy Ofodu will help you slow down and give yourself permission to take your foot off the gas.
Give yourself the gift of brighter days and better sleep with a Shine Premium membership. For a limited time, get 50% off a year of Shine Premium. Head to theshineapp.com/50 to redeem.

11,099 Listeners

2,515 Listeners

1,729 Listeners

1,018 Listeners

238 Listeners

2,262 Listeners

453 Listeners

27,584 Listeners

525 Listeners

341 Listeners

80 Listeners

908 Listeners

20,222 Listeners

189 Listeners

1 Listeners

64 Listeners