In this episode of its ok with Yaquine, she talks about self help and different ways that you can practice self help

In this Of it’s OK with Yaquine Saidi, Yaquine explores the concept of creative expression what it is and why people do it

In this episode of Its Ok Yaquine talks about Instagram vs reality and how it affects our lives

In this episode of Its Ok Yaquine talks about anti dieting, what it is and the steps you can take to break up with your toxic relationship that is dieting

In this episode of Its Ok Yaquine talks all about visualization and easy ways that you can incorporate it in your daily routine

I’m this episode of its ok Yaquine talks about accepting our emotions and give us a few ways to learn to accept them.

So in this episode Yaquine explains what performance anxiety is and 10 ways to relieve it.

In this episode Yaquine gets very vulnerable and talks about tics and Tourette syndrome

In this episode of it’s ok with Yaquine Saidi, Yaquine talks all about body hair and why we all have it and talks about her experience with embracing her body hair.

In this episode Yaquine talks about setting a mindset she explains what types of mindsets there are what goes on in the head of a person who has that type of mindset and her experience with changing her mindset.