You must tell yourself, "No matter how hard it is, or how hard it gets, I'm going to make it." by Les Brown. Motivation is a key aspect that helps us succeed in life. In this episode, I talk about 9 ways to keep yourself motivated in life.

You can also check out the whole blog post here: https://www.stensor.in/post/9-ways-to-keep-yourself-motivated

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Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.

Where else you can find us:

Company Website: https://www.stensor.in

INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/

LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true

Join our growing community for a new podcast every Friday!

BUSINESS INQUIRIES

Please contact us at [email protected] Bangalore, Karnataka, India

we're all so busy running the rat race that we often tend to forget what's more important in life and ruin our mental and physical health in the process. In this episode, I talk about the reasons we burn ourselves out and a few things we can do to avoid this complete burnout of energy.

You can also check out the whole blog post here: https://www.stensor.in/post/13-reasons-you-re-burning-out-and-what-to-do-about-it

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Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.

Where else you can find us:

Company Website: https://www.stensor.in

INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/

LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true

Join our growing community for a new podcast every Friday!

BUSINESS INQUIRIES

Please contact us at [email protected] Bangalore, Karnataka, India

True luxuries in life aren’t the ones we can buy with money and fame, but the things that are often overlooked and ignored. True luxuries are the ones that no money or fame can buy, but a little bit of human connection can. In this episode, I will be talking about 12 such true luxuries that we often take for granted.

You can also check out the whole blog post here: https://www.stensor.in/post/12-true-luxuries-that-are-taken-for-granted

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Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.

Where else you can find us:

Company Website: https://www.stensor.in

INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/

LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true

Join our growing community for a new podcast every Friday!

BUSINESS INQUIRIES

Please contact us at [email protected] Bangalore, Karnataka, India

Stress is a common problem the majority of us deal with today. It is a very natural reaction to the fast-paced life our generation leads. In today's episode, I discuss 12 ways to be less stressed in life and how to deal with stress and a few long term and short term techniques to reduce stress levels.

You can also check out the whole blog post here: https://www.stensor.in/post/12-ways-to-be-less-stressed

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Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.

Where else you can find us:

Company Website: https://www.stensor.in

INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/

LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true

Join our growing community for a new podcast every Friday!

BUSINESS INQUIRIES

Please contact us at [email protected] Bangalore, Karnataka, India

Our society has a stronghold on us mentally. We give in to the social norms quite quickly and care too much about what society has to say about us. In this episode, I talk about a few ways on how to not care so much about what society thinks of you.

You can also check out the whole blog post here: https://www.stensor.in/post/ways-not-to-care-about-what-society-thinks-of-you

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Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.

Where else you can find us:

Company Website: https://www.stensor.in

INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/

LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true

Join our growing community for a new podcast every Friday!

BUSINESS INQUIRIES

Please contact us at [email protected] Bangalore, Karnataka, India

Our society has a certain set of guides that it values the most and anything beyond that is totally unacceptable. In this episode, I’ll be sharing with you guys, 9 things our society values, but in reality, they shouldn’t be...

You can also check out the whole blog post here: https://www.stensor.in/post/9-things-that-society-values-but-shouldn-t

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Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.

Where else you can find us:

Company Website: https://www.stensor.in

INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/

LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true

Join our growing community for a new podcast every Friday!

BUSINESS INQUIRIES

Please contact us at [email protected] Bangalore, Karnataka, India

Community giving is an important part of the human life cycle. It is a way for human beings to stay connected, feel a sense of purpose in life and enjoy fulfillment and happiness of giving. In today’s episode, we’ll explore 12 such ways one can use to give back to their community and help build a better society.

You can also check out the whole blog post here: https://www.stensor.in/post/12-ways-to-give-back-to-the-community

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Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.

Where else you can find us:

Company Website: https://www.stensor.in

INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/

LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true

Join our growing community for a new podcast every Friday!

BUSINESS INQUIRIES

Please contact us at [email protected] Bangalore, Karnataka, India

As a human being, you are entitled to your opinions, your thoughts, your desires and you are solely responsible for your success and failures and your do’s and don’ts. In this episode, let’s discuss certain concepts or norms that our society wants us to follow to be named as “Good Citizens”.

You can also check out the whole blog post here: https://www.stensor.in/post/13-things-that-society-wants-you-to-do

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Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.  

Where else you can find us: 

Company Website: https://www.stensor.in 

INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/

YouTube CHANNEL: https://www.youtube.com/channel/UCVrIhG9ZSXit7PiLI4eLAHQ 

LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true 

 Join our growing community for a new podcast every Friday! 

BUSINESS INQUIRIES 

Please contact us at [email protected] Bangalore, Karnataka, India

Many toxic behaviors in society have been normalized only because there was no one to question these things or correct them or call them out of as insensitive. In today’s episode, we discuss 15 toxic behaviours that have been normalized in our society.

 You can also check out the whole blog post here: https://www.stensor.in/post/toxic-behaviours-that-are-normalized-by-society 

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Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.  Where else you can find us: Company Website: https://www.stensor.in INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/ YouTube CHANNEL: https://www.youtube.com/channel/UCVrIhG9ZSXit7PiLI4eLAHQ LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true  Join our growing community for a new podcast every Friday! BUSINESS INQUIRIES Please contact us at [email protected] Bangalore, Karnataka, India