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The best things in life cannot be bought with money, they are things that are built based on our feelings, emotions, learnings, skills knowledge. In today’s episode, we talk about 15 such best things in life, that don’t cost you money but are developed over time with your behavior and nature.

You can also read the whole blog post here: https://www.stensor.in/post/20-best-things-in-life

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Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.  Where else you can find us:

Company Website:

https://www.stensor.in

INSTAGRAM:

https://www.instagram.com/stensor_thedesignchapter/

YouTube CHANNEL:

https://www.youtube.com/channel/UCVrIhG9ZSXit7PiLI4eLAHQ

LINKEDIN:

https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true

 Join our growing community for a new podcast every Friday!

BUSINESS INQUIRIES

Please contact us at [email protected] Bangalore, Karnataka, India

Over the past year and a half, all of us have forgotten what a weekend felt like. We have forgotten the difference between working days and weekends because of the constant spillover of work onto your weekends and spillover of many other things. In this episode, we’ll discuss a few things you can do to have a better weekend.

You can also read the whole blog post here: https://www.stensor.in/post/12-ways-to-have-a-better-weekend

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Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.  Where else you can find us:

Company Website:

https://www.stensor.in

 INSTAGRAM: 

https://www.instagram.com/stensor_thedesignchapter/ 

YouTube CHANNEL: 

https://www.youtube.com/channel/UCVrIhG9ZSXit7PiLI4eLAHQ 

LINKEDIN:

 https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true

 Join our growing community for a new podcast every Friday! 

BUSINESS INQUIRIES 

Please contact us at [email protected] Bangalore, Karnataka, India

 Many of us have trouble maintaining long-lasting friendships once we fall into the cycle of life. We end up ruining such beautiful friendships and relationships over the tiniest things. In this episode, I’ll share 15 ways you can try to be a better friend and strengthen your friendships.

Company Website:

https://www.stensor.in

We’re in conversation with Prajwal Jayaprakash, an aspiring actor, with an IT background sharing his experiences on how he came about figuring out his passion for acting and his journey towards it. We also talk about how important it is to have individual opinions, beliefs and experiences to shape out our existence in this universe and make it in today’s world.

Links to Connect With our Guest:

Instagram: https://instagram.com/prajwal_jayaprakash?utm_medium=copy_link

Short-Film: https://www.youtube.com/watch?v=KtFNpF7biAE

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Company Website:

https://www.stensor.in

I’ve always had this big question if I am on the right path, or if I’m doing well in life, how do I measure my progress in life with respect to my goals, dreams, and life in general. Well, in today’s episode I'll be talking about 20 signs that you can look out for to see if you’re winning in life and give yourself a pat on the back if you think you have these signs in your life.

Company Website:

https://www.stensor.in

We all have trouble knowing when we are lost in life. When the constant question that wakes you up in the morning is “What’s the point in life?” In today’s episode, we will talk about 13 signs that help you realize you are losing in life and losing interest in life.

Company Website:

https://www.stensor.in

A lot of us are in that age group where the buzzword is if you're following your passion or stuck in a professional career. I know I'm in that phase too. In this episode, we will talk about what passion means to me and what profession means to me.

Company Website:

https://www.stensor.in

How to deal with negative emotions? This was my biggest worry for a long time in my early twenties. That’s when I discovered how important it is to have a support system to achieve mental wellbeing and how these support systems shape us and our mental health. In this episode, I will talk about the importance of having a good mental health support system.

Company Website:

https://www.stensor.in

Mental health and wellbeing are an important part of a human being's social existence. It helps us cope with modern-day stress, increases self-acceptance, self-confidence, and helps in handling and managing our emotions. This has played a key role in defining my response towards life in general. In this episode, I will talk about my journey towards building good mental health and prioritizing mental well-being over everything else

Company Website:

https://www.stensor.in

We all have this illusion of a “perfect life” created inside our heads where there’s no sadness, failure, sorrows, no losing a loved one, no hatred, no job loss, no problems. We all have this notion that everyone’s watching them. After all, everyone’s watching everyone’s life, right? But then what happens when that notion of perfect life shatters? What happens when we’re not ok, when we’re completely low and hopeless, filled with negative self-talk, negative emotions, and thoughts when we’re losing motivation to be productive, completely lost, and feeling shitty. What happens then?

Company Website:

https://www.stensor.in