It's Time To Be YOU

In this episode I got to speak with Dr. Marketa Wills and Dr. Carlin Barnes about their book, Understanding Mental Illness: A Comprehensive Guide to Mental Health Disorders for Family and Friends. We discuss what mental illness is, the importance of detecting it early and how you can get support for yourself or a loved one. Mental health is so important, please seek help when you need it so that you can be at your best.

Purchase the book: Understanding Mental Illness: A Comprehensive Guide to Mental Health Disorders for Family and Friends

https://healthymindmds.com/

Instagram: @doctorwills and @drcarlinb

Resources:

National Alliance on Mental Illness (NAMI)

Mental Health America

Psychology Today

Connect with me:

www.instagram.com/beyoutifulchick

www.beyoutifulchick.com

Email me your questions and comments - [email protected]

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoutiful/message Support this podcast: https://anchor.fm/beyoutiful/support

In this episode, I speak with Emotional Wellness Coach, Gloria Battini. Gloria shares her personal story of being in a toxic relationship with a narcissist, dealing with anxiety and OCD and finally building her confidence to reclaim her power to have the strength and courage to leave that relationship. This episode is for you even if you think you're in a healthy relationship. The more people that understand what a toxic relationship looks like and the impact of it, the more that we can come together and empower each other to not settle and know our worth.

Connect with Gloria Battini:

Instagram: @coachgloriab

Facebook: @coachgloriab

Gloria Battini - Emotional Wellness Coach (theselfmasterycoach.co.uk)

Connect with me:

www.instagram.com/beyoutifulchick

www.beyoutifulchick.com

Email me your questions and comments - [email protected]

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoutiful/message Support this podcast: https://anchor.fm/beyoutiful/support

In this episode, I speak with speaker, coach and best selling author, Dr. Margie Warrell. We discuss the lessons she learned during the pandemic, being braver, doubting your doubts, trusting yourself and her latest book, You've Got This: The Life Changing Power of Trusting Yourself. This conversation was really powerful in reinforcing that you are capable of doing more than you think and not letting fear get in your way. This episode is filled with wisdom, enjoy!

Connect with Margie Warrell:

Website - margiewarrell.com

Book - You've Got This: The Life Changing Power of Trusting Yourself

Live Brave Podcast

Connect with me:

www.instagram.com/beyoutifulchick

www.beyoutifulchick.com

Email me your questions and comments - [email protected]

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoutiful/message Support this podcast: https://anchor.fm/beyoutiful/support

In this episode I get to speak with Vivian Weyll, the founder of Joie De Viv and Aria Financial Group. Vivian put a lot of time, energy and money into creating Joie De Viv only to have it almost fail. You will get the inside scoop on dirty gold and Vivian's mission to change the jewelry industry with her ethical and sustainable jewelry line. We discuss Vivian's journey of resilience and rebuilding herself to create two successful companies.

Connect with Vivian Weyll:

Instagram: @viweyll

Joie De Viv: https://joiedeviv.com/

Aria Financial Group: https://www.ariafinancialgroup.com/

Connect with me:

www.instagram.com/beyoutifulchick

www.beyoutifulchick.com

Email me your questions and comments - [email protected]

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoutiful/message Support this podcast: https://anchor.fm/beyoutiful/support

In this episode I get open an honest about how I've been struggling with self sabotage and how it has triggered my anxiety. I share signs of self sabotage and how you can overcome it. Please connect with me and let me know how you are managing and overcoming self sabotage and anxiety. #youcandothis #beYOU #beyoutiful Instagram - @beyoutifulchick Facebook - @beyoutifulchick www.beyoutifulchick.com Email me [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoutiful/message Support this podcast: https://anchor.fm/beyoutiful/support

In this episode I have the most amazing, uplifting conversation with Gloria Williams. She is an artist, author, children's content creator and presence advocate. Growing up she was insecure and people called her a mute. It's been a process, but she has stepped into her purpose, built her confidence and now her platform is Unmute Me. During the pandemic she published her first book, Don't Forget to Be and has started a movement to empower others to show up and be present. I know you will get something out of this episode, enjoy!

Connect with Gloria Williams:

Instagram: https://www.instagram.com/iamgloriawilliams/

Facebook: https://www.facebook.com/iamgloriawilliams

Website: https://www.iamgloriawilliams.com/

Purchase her book, Don't Forget to Be

Connect with me:

www.instagram.com/beyoutifulchick

www.beyoutifulchick.com

Email me your questions and comments - [email protected]

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoutiful/message Support this podcast: https://anchor.fm/beyoutiful/support

In this episode I get to speak with triple threat, Ekin Ozlen. She's a model, a songstress and the entrepreneur behind the skincare brand KERACELL. We discuss her background in the modeling industry, how she developed a passion for music and skincare and was able to tie it all together. This episode is an inspiration for anyone looking to follow their passion and become successful.

Connect with Ekin Ozlen:

Instagram: https://www.instagram.com/ekin_ozlen/

https://www.iamekin.com/

Where You At Music Video with Vadhir ft Ekin Ozlen & Roxy Ferrari

KERACELL:

Instagram: https://www.instagram.com/kera_cell/

https://www.keracell.com/

Connect with me:

www.instagram.com/beyoutifulchick

www.beyoutifulchick.com

Email me your questions and comments - [email protected]

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoutiful/message Support this podcast: https://anchor.fm/beyoutiful/support

In this week's episode I get to share a powerful conversation with my good friend, Tiffany Monroe. In addition to being a single mom, working full time and pursuing her doctorate, she is the Author of For the Imperfect Woman and creator of Posterity Clothing. We discuss embracing imperfections and being your authentic self. Tiffany shares her truth and speaks so much wisdom. After listening to this, you will be empowered to really become your true self.

Connect with Tiffany Monroe:

Instagram - https://www.instagram.com/jadoretmichele/

Posterity Clothing Instagram - https://www.instagram.com/posterityclothing.co/

Posterity Clothing Company - https://4thafuture.com/

Purchase For the Imperfect Woman - https://www.amazon.com/Imperfect-Woman-Embracing-Imperfections-Finding-ebook/dp/B07VFR3G53

Connect with me:

www.instagram.com/beyoutifulchick

www.beyoutifulchick.com

Email me your questions and comments - [email protected]

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoutiful/message Support this podcast: https://anchor.fm/beyoutiful/support

Have you ever thought about eloping or wish you had? In today's episode, Adventure Elopement Photographer, Sam Starns, shares how making the decision to elope can positively change your life. Whether you're single, engaged, married or whatever else, you will feel inspired by Sam to live life on your terms.

Connect with Sam Starns:

Instagram: https://www.instagram.com/samstarns/

Website: https://www.samstarns.com/

Purchase Elope Your Life: www.elopeyourlife.com

Connect with me:

www.instagram.com/beyoutifulchick

www.beyoutifulchick.com

Email me your questions and comments - [email protected]

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoutiful/message Support this podcast: https://anchor.fm/beyoutiful/support

2020 had lots of challenges and 2021 is showing that the challenges will continue. You have made it through, keep going, you've got this! Give yourself permission to focus on becoming the best version of yourself as you navigate the world around you.

Connect with me:

www.instagram.com/beyoutifulchick

www.beyoutifulchick.com

Email me your questions and comments - [email protected]

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoutiful/message Support this podcast: https://anchor.fm/beyoutiful/support