<p>Today we discuss the last 6 months of my bodyweight metrics, how those have mirrored the training phases of that time, where I perform and feel the best, and how I am going to get back there using running, extra walks, and diet</p>

Today we discuss the last 6 months of my bodyweight metrics, how those have mirrored the training phases of that time, where I perform and feel the best, and how I am going to get back there using running, extra walks, and diet

It's Time To Shed Some Weight | TK Pod 221

My name is Tyler Kluver. I am a former Division 1 football player. I have a degree in exercise science with several fitness certifications. This podcast is basically an audio diary of my personal health and fitness, lifestyle, and other weird shit that I am in to.

Share It's Time To Shed Some Weight | TK Pod 221

Sign up to save your podcasts

It's Time To Shed Some Weight | TK Pod 221

It's Time To Shed Some Weight | TK Pod 221

More shows like TK Pod

On Iowa Sports

Hawkeye Report Podcast

Hawk Central Podcast

Swarmcast: An Iowa Hawkeyes podcast

Washed Up Walkons

From the Hawkeye of the Storm

Iowa Everywhere

New Heights with Jason & Travis Kelce

The ANF Podcast