In this issue, we are going to talk about different types of fear. External fear, internal fear, subconscious fear. Go to toxictothruving1.com for a list if different fears.

As we talked yesterday about workaholics and over eating to comfort self esteem and low confidence. Some will divert to working out at the gym golfing or porn sites even strip clubs. Also some will divert to shopping buying purses clothing Cologne. And other expensive items like cars. While other divert to sex. For a list go to toxictothriving1.com enter your email and you will get a list plus and self esteem ebook

Many people live their lives without getting the source of what originally caused their feelings of low self esteem. Because they are unaware of how they can heal their painful past and reframe the circumstances that originally resulted in interceptions of being unworthy. Unloveable, or deficient in some way. Most people instead often resort to finding ways to distract themselves from unpleasant sensations that accompany feeling inferior. Instead of efficiently silencing the nagging voice of the past hurts, they seek out distractions that temporarily forget about their lacking confidence. Toxictothriving1.com

One of the main requirement to success, happiness, and reaching your goals a confidence. Having enormous self confidence will also be useful in just about every part of your life. Confidrnce is the personal ownership of no one, the person who has it learns and goes on learning. Toxictothriving1.com

There are so. many factors in life that influence your self-esteem.These factors can either build your self esteem up it pull you down. Your childhood is one of the main contributing on your self esteem. As you are growing up and your personality develops everyone around you have the potential to influence the person you become. For example chaotic home tend to.have lower confidence and self esteem. Children grow up in unstable environment. Tend to have lower self esteem and confidence. The pressure of society are a main contributor of lw self esteem. There are so many demands to live a certain way dress a certain way. Toxictothriving1.com YouTube Tinakearnes, #self-esteem #narcasists confidence

Having a healthy and balanced sense of self-esteem is major key to.lving a healthy and happy life. Sometimes self esteem can become something else and unbalanced ego. So how do you know if you are simply being confident or if you are deceiving yourself? Healthy. Self esteem is one where you have the confidence to.be honest with yourself. And I've yourself no matter what. A healthy self esteem encourages you to live your life to the fullest.go to toxictothriving1.com if you need coaching.

Some people struggle with self esteem and depression. Their struggle with confidence goes much deeper. Those with low self esteem. Seem to be more likely to struggle with depression. What is self esteem? Self esteem refers to someone's level of self worth and self-respect. It goes much deeper than just confidence. It comes down how the person feels about themselves. What is depression? Depresion is a feeling of sadness, hooefulness. It's a long lasting effects the quality of life the person suffering. How are they connected? When someone does not feel that they are worth anything. Or the other hand a person that struggles with depression can eventually turn the depression around on themselves and weigh on their self esteem. Now this cycle can be broken it just takes time.

Low self esteem can affect your life in so many ways. Not only can it severely undermine your quality of living. It can also affect romantic relationships. People with low self esteem attracts partners. That are abusive emotionally or physically. Family members don't want to be around you with a negative attitude. In the real world it will be hard for low self esteem people to.meet quality people. Check out my website at. Toxictothriving1.com

A setback in yourself esteem can be almost debilitating blow. Job loss, fights with a friend, gaining 5 pounds after losing 20. Understanding self esteem? Self esteem is your inner self worth and self respect. Self-esteem can lead to bigger problems. Consider a different perspective putting yourself in others people shoes. Try walking in someone else shoes with the same ordeal your having. Consider positive things about you. Know you are worthy. Treat yourself when you accomplished your goal. Get your hair done, nails done

Sometimes a person fears becoming so strong they play themselves out. This happens a lot for people with his self-esteem. Low self-esteem itself can easily become somewhat of a self fulfilling prophecy. But it don't have to stay that way. Let's talk about what is self esteem? Many people are unaware if the true definition of self-esteem. It's much deeper than self confidence and self respect. Even deeper than yourself. Self esteem is a measure of ones self worth and self respect. It's important to realize your worthy of happiness, of love and good in the world. Now understanding the vicious cycle? Self-esteem circles itself and creates a vicious cycle. For example say you want a promotion. But don't think your worthy or good enough. So you don't even apply. Then you start to feel worse on yourself. Where does it start? A lot of times a low self esteem starts in childhood maybe you had a tragic event. Been abused or a parent with low self-esteem. And you picked up the behavior. Where does it end? There is an end to the cycle. But it's up to you to truly find yourself. And believe you have the power for a better path. Sometimes it takes the help of a loved one or a therapist to overcome the power of low self esteem. The self fulfilling. Low self esteem can easily become self-filling. Allowing yourself to think you are not worthy and something good is not going to happen. It doesn't have to be that way. Low self esteem dies not have to be there forever. It is possible to overcome the ties and break the cycle. How to overcome? Anyone can overcome low self esteem and break the cycle. Sometimes it takes help from family or therapist. Know that you are worthy, loved and deserving to be respected. It's truly up to you! Just understanding the cycle and where it came from. Go to Toxictothriving1.com sign up for my newsletter.