It’s ur journey

It’s ur journey

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It’s ur journey episodes

  • Leadership in courts dont understand nacassists
    Leaderships. In the court system don't understand narcissists. Maybe they don't know what a narcissistic is.or don't care. Or.maybe they are a narcasists themselves. And the courts need to understand this. A narcasists will go as far as making you homeless. Or do something tragic. Mediators need to understand this. Because they are putting you in danger. You can't not co parent with a narcasists. If the mediator says we have to get a long tell them no. I need no contact. Because the narcasists will continue making your life miserable.
    5 min
  • Stonwalling a technique a narcasists use
    Stonealling is a technique a narcasists will use. In a heated discussion, while you are talking they will turn away, not give you eye contact, or look at their phone. You will be there looking a your food. Feeling lonely upset. They will eventually come around. After you apologize and telling them you didn't mean to be so harsh.
    2 min
  • Gasligjting what is it?
    Gaslighting is a form of emotional manipulation. A narcissist will do this if you discard him. Or if your co-parenting and they daylight you. 1. Make a journal on what he is doing to you. 2. Take a friend, mother, father, brother, whoever with you. Don't be by yourself with the narcasists. 3. Record them 4 set boundaries. Never think it's your fault because it's not your fault.
    3 min
  • Introduction
    Let me introduce myself, my name is Tina Kearnes. I am a certified counselor I specialize in narcissism, Toxic relationships, trauma. I been in the medical field for over 10 years. As I been studinf narcasissim I came to realize my father had the narcassists traits. Nobody ever talked about narcasist’s until recently. When others started coming out openly and telling their stories. So say tuned for more episodes
    1 min
  • What is love bombing
    Love bombing is a form of manipulation that has power over you. They will give you attention and affection. They will buy you gifts take you on trips. They will tell you, your beautiful and their life is complete because your in it. Then eventually it all stops. Then here comes the gaslighting, criticisms, name calling, so tomorrow I will talk about gaslighting have a great night https://beacons.page/Tinakearnescoaching
    2 min
  • Welcome to.Toxic to Thriving
    Let me introduce myself my name is Tina Kearnes. I specialize in Narcasissm, Toxic relationships, and Trauma. As I been studying narcissism I came to realize my father has the narcissist trait. He was very abusive, sexually abusing us. And abusive with my mother. So in the next episode I will go over on what narcissist says and how you can avoid getting caught up in their drama.
    2 min
  • About Toxic to Thriving
    Toxic to Thriving is committed to helping women who is or been in a narcisissm, Toxic relationship, Trauma. Reconnecting them to their higher purpose. So they can live their life to the fullest.
    1 min
  • Talk with tk! The power of thought
    The power of thought is very powerful. Sometimes we think our business is not working or its a scam. But in reality the universe hasn't came in our favor yet. Now let me tell you a story. Darby wanted to do mining. So he went out to the mines. Dug the hole and up came the mine. But he could not get it out because he needed a machine to dig further. So he went and told his family that he needed money for the machine. Then he went back out to the mines. And it had moved. So he ended up selling the machine to a man that actually was educated enough to contact someone who knew about mining. So of course darby learned his lesson about not giving up to soon. So darby is a sales person now. And the other man got his fortune. So no matter if your thinking it's not working it actually is. You just need to be patient and believe not sure how to market your business. Go to. www.victorywithtina.com
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    4 min
  • Tslk with tk Procrastination
    We all get overwhelmed and start to procrastinate. Today I want to give you 4 tips bonus #5 1 figure out what your getting overwhelmed with and start making a commitment on completing that task next week 2. Take action right away don't wait. Taking action right away can elemete your procrastination 3. Do a miracle breather. Take a deep breathe and do a task that only tasks 5 minutes. Once you identified the small task put a timer on 4 power hour put all distractions away. Phone, tv, scrolling social media.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    6 min

About It’s ur journey

From the publisher's feed

Welcome to "It's Ur Journey", the podcast that's all about toxic relationships and health and wellness. I'm Tina kearnes your host and guide on this journey of discovery and healing.