It's Your Time

It's Your Time

Download on the App Store

It's Your Time episodes

  • How it started

    IN THIS EPISODE:

    • Every 10th I discuss a mentor – today it's my Master Coach Instructor Brooke Castillo, THE LIFE COACH SCHOOL
    • Where it started for me
    • Top tools to help you – in work and life
    • Over desire
    • The power of choice

    https://mindfulweighs.com/20

    16 min
  • How it started
    IN THIS EPISODE:
    Every 10th I discuss a mentor – today it’s my Master Coach Instructor Brooke Castillo, THE LIFE COACH SCHOOL
    Where it started for me
    Top tools to help you – in work and life
    Over desire
    The power of choice
    https://mindfulweighs.com/20
    16 min
  • Time
    IN THIS EPISODE:
    TIME AS A MENTAL CONSTRUCT
    WASTING TIME
    CREATING TIME
    MINDFULWEIGHS.COM/FREEBIE
    13 min
  • Time

    IN THIS EPISODE:

    • TIME AS A MENTAL CONSTRUCT
    • WASTING TIME
    • CREATING TIME
    • MINDFULWEIGHS.COM/FREEBIE
    13 min
  • Actions and Results
    IN THIS EPISODE:
    RECAP OF CIRCUMSTANCE/THOUGHT/FEELING
    TAKING ACTION AND GETTING RESULTS
    THE MODEL IN ACTION
    COM/FREEBIE
    https://mindfulweighs.com/18
    13 min
  • Actions and Results

    IN THIS EPISODE:

    • RECAP OF CIRCUMSTANCE/THOUGHT/FEELING
    • TAKING ACTION AND GETTING RESULTS
    • THE MODEL IN ACTION
    • MINDFULWEIGHS.COM/FREEBIE

    https://mindfulweighs.com/18

    13 min
  • The Balance of Emotions

    IN THIS EPISODE:

    • How life is 50/50 negative and positive
    • Embracing the negative
    • Feeling more peaceful
    • Choosing your feelings
    • https://app.acuityscheduling.com/schedule.php?owner=14259868&appointmentType=5154213

    https://mindfulweighs.com/17

    16 min

About It's Your Time

From the publisher's feed

Welcome to It's Your Time, the podcast designed for busy professional women in sales who want to excel in their careers—without the stress and overwhelm. If you're ready to do more of what you love…