It's Your Time

It's Your Time

By Michelle A BourqueBusinessEducationSelf-ImprovementCareers
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It's Your Time episodes

  • Setting the Goal to Drink Less
    Here’s the thing ya’all.. our mental health is SO important, and yet it is something we don’t really invest much time or money into. Think of everything we spend money on – and then when it comes to evolving our brains we are like – yeah, I’ll get to that. Really – kudos to everyone who is doing this work. I think it is so important to the world and it starts with your own brain. Trust me – DOING the work is when you will see the biggest change.
    15 min
  • Organize Your Mind
    IN THIS EPISODE:
    Importance of organizing your mind
    Three questions to ask yourself when organizing
    Featured: https://shiragill.com/closet-makeover/
    Free resource: https://mindfulweighs.com/freebie/
    16 min
  • Organize Your Mind

    IN THIS EPISODE:

    • Importance of organizing your mind
    • Three questions to ask yourself when organizing
    • Featured: https://shiragill.com/closet-makeover/
    • Free resource: https://mindfulweighs.com/freebie/
    16 min
  • Believing you can drink less
    In this episode –
    • The importance of believing
    • Identifying current thoughts
    • Finding new thoughts
    • Featured – Bedroom Confidence for Good Women Podcast with Rhonda Farr
    15 min
  • Believing you can drink less

    In this episode –

    • The importance of believing
    • Identifying current thoughts
    • Finding new thoughts
    • Featured – Bedroom Confidence for Good Women Podcast with Rhonda Farr

    https://mindfulweighs.com/9

    15 min
  • HoIiday Drinking
    - How your holiday drinking can be different this year
    - The problem with hope
    - Making exceptions on purpose
    - Free resource: https://mindfulweighs.com/freebie/
    11 min
  • HoIiday Drinking

    - How your holiday drinking can be different this year - The problem with hope - Making exceptions on purpose - Free resource: https://mindfulweighs.com/freebie/

    11 min

About It's Your Time

From the publisher's feed

Welcome to It's Your Time, the podcast designed for busy professional women in sales who want to excel in their careers—without the stress and overwhelm. If you're ready to do more of what you love…