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It's Your Time
It's Your Time episodes
- LoveIN THIS EPISODE:Who benefits from unconditional loveWhy self love is not selfishAppreciating yourselfcom/freebiehttps://mindfulweighs.com/1613 min
- Love
IN THIS EPISODE:
- Who benefits from unconditional love
- Why self love is not selfish
- Appreciating yourself
- mindfulweights.com/freebie
https://mindfulweighs.com/16
13 min - Dinner Drinks & After ShifterIN THIS EPISODE:How to deal with drinking, sales dinners and after shiftersMaking decisions ahead of timeHaving control of your drinkingMental healthShamehttps://mindfulweighs.com/1515 min
- Dinner Drinks & After Shifter
IN THIS EPISODE:
- How to deal with drinking, sales dinners and after shifters
- Making decisions ahead of time
- Having control of your drinking
- Mental health
- Shame
- Consult link
https://mindfulweighs.com/15
15 min - The ManualIN THIS EPISODE:Having a manual for other peopleEmotional responsibilityShowing up 100% youAllowing others to be themselveshttps://mindfulweighs.com/1410 min
- The Manual
IN THIS EPISODE:
- Having a manual for other people
- Emotional responsibility
- Showing up 100% you
- Allowing others to be themselves
https://mindfulweighs.com/14
10 min - Ask Yourself This if You Think You are Drinking too MuchIN THIS EPISODE:Do you want to drink less?Are you buffering?Net Negative effectsQuestion everythinghttps://mindfulweighs.com/1312 min
- Ask Yourself This if You Think You are Drinking too Much
IN THIS EPISODE:
- Do you want to drink less?
- Are you buffering?
- Net Negative effects
- Question everything
https://mindfulweighs.com/13
12 min - Why Aren’t You Taking Action?I am super excited because I am going to a Mastermind training soon with my business coach Stacy Boehman and I am going to soak up all of the amazing things she will be teaching and I will come back here and fill you all in.13 min
- Why Aren't You Taking Action?
IN THIS EPISODE:
- Why aren't you taking action on your goals?
- Passive action
- Massive action
- 30 day challenge
13 min
About It's Your Time
From the publisher's feed
Welcome to It's Your Time, the podcast designed for busy professional women in sales who want to excel in their careers—without the stress and overwhelm. If you're ready to do more of what you love…
while thriving in your career, you're in the right place. Join veteran sales professional, Certified Life Coach, and career mentor Michelle A. Bourque as she shares real-life experiences and powerful cognitive tools to help you feel more empowered and live the life you truly want. Each episode is packed with practical insights to help you create the changes you need and achieve the results you desire. It's your time—let's make it happen!