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I've Got Questions
I've Got Questions episodes
- #9 : I've Got Questions about Exam Stress
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What is going on when we sit an exam? What impact does it have on the brain and what are we actually testing? We also discuss discussions... How important it is to challenge the topic, not the person.
41 min - #8 : I've Got Questions about the Importance of Connection
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We korero about the importance of connections, how Covid restrictions can potentially impact and other subjects like jail time, fishing and sleep. Yes, we get off topic again! lol.
38 min - #7 : I've Got Questions about Supporting our Adolescents Through the Whitewater Years
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Many of our rangitahi are engaging in worrying activities. Often we are asked "how do I stop them doing it?". In this episode we korero around how we can support them through this stage the best that we can....
39 min - 41 min
- 40 min
- 39 min
- #3 : I've Got Questions about Intergenerational Trauma
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A big subject, and an incredibly important one. We do our best to work through some of the neuroscience, because through understanding we can move forward.
38 min - #2 : I've Got Questions about Resilience
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What is resilience? How do we build it? Pio has a lot of questions around this subject, and Kathryn tries her hardest to answer them...
39 min - #1 : I've Got Questions about the Stress Response
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We talk about why we might sometimes 'lose the plot'. Unpacking sandpaper moments and the normality of stress.
42 min
About I've Got Questions
From the publisher's feed
The amazing Pio Terei talks to his 'brainy mate' Kathryn Berkett. They talk all things 'neuroscience', with a lot of laughs, and hopefully a bit of useful information thrown in. Please enjoy!!