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Pio and Kathryn talk about the good and bad of technology, how it is impacting our ability to form strong relational bonds, and of course we get off topic a bit too.

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A dysregulated adult cannot regulate a dysregulated child, or in that fact, anyone. So we need to start with ourselves if we want to create positive, safe, sharing spaces. This session talks about the neuroscience of looking after ourselves.

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NOTE: This session talks about the difficult subject of suicide. Please be kind to yourself and only listen if you are ready, replay where necessary, and take breaks if you need to. Kia kaha - Pio and Kathryn

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Why is it that our adolescents can seem so angry. What creates that emotional space? What can we do about it?

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We want to talk about what happens when the brain doesn't get the inputs that it needs, this is what 'neglect' means. This is a discussion around the impact neglect can have on the brain, and on how we grow, behave and think. 

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The way to change is through understanding. Conversation is so important for understanding. This is a conversation, discussion, discovery of what racism means for Pio and Kathryn.

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Should we keep the score? Is it okay to tell our tamariki if they have won or lost? It isn't as simple as 'yes' or 'no', so Pio and Kathryn discuss this, (and maybe go off topic a few times as usual)....

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The word trauma is used a lot. What do we actually mean by that word, and how can we recognise it in ourselves and others?

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In our typically random way, Pio and Kathryn discuss why so many of our rangatahi are involving themselves in violent, disobedient behaviour. What can we do as a community to help stem the trend?