IVF Prep at HealthYouniversity

In a deeply moving and insightful episode of Health University, host Susan Fox opens a candid dialogue on the pressing issue of women's reproductive rights in light of recent legal developments. This episode sheds light on the complexities surrounding reproductive autonomy, the implications of equating embryos with children, and the broader attempts to control women's bodies and health decisions. Amidst a landscape of legal challenges and societal debate, Susan explores the nuances of reproductive health, drawing parallels between legal definitions and the biological realities of fertility and potential life.

Listeners are invited to reflect on the impact of such rulings on personal freedoms and the collective well-being of women across the nation. The conversation delves into the significance of standing up for reproductive rights, the importance of informed action through dialogue, contributions, and voting, and the vital role of preparing one's body for potential IVF treatments. This episode serves as a powerful reminder of the ongoing struggle for autonomy and the need for collective action to safeguard reproductive freedoms.

Join Susan Fox in this compelling discussion that transcends the personal to touch on universal themes of rights, autonomy, and the human condition. Subscribe to Health University on iTunes, Spotify, or your preferred podcast platform to be part of this important conversation. Your voice matters, and together, there's a chance to make a difference in the landscape of women's health and rights.

Connect with 

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

In today's transformative episode of Health University, listeners have the unique opportunity to dive deep into the intertwined worlds of chronic illnesses, mental health, and fertility through the inspiring journey of Heather Gray. A functional diagnostic nutritionist and bioenergetic practitioner, Heather opens up about her personal battle with Lyme disease, mold toxicity, autoimmune disorders, and their profound impacts on fertility and overall well-being. Heather's story is not just one of struggle; it's a testament to the power of alternative healing methods, from diet and detox to embracing the emotional and spiritual aspects of healing.

Listeners will gain invaluable insights into the often-overlooked connection between environmental factors, such as mold and hidden infections, and "unexplained" fertility issues. Heather’s approach goes beyond conventional treatments, advocating for a holistic path that addresses the root causes of symptoms, including the crucial role of mental and emotional health in physical well-being. This episode is a call to action for anyone feeling unheard or unseen by traditional medicine, offering hope and practical strategies for reclaiming health and vitality.

Tune in to this enlightening conversation and be empowered by Heather’s resilience and expertise. Whether you're grappling with similar health challenges, seeking to optimize your fertility, or simply interested in holistic health practices, this episode is a rich source of motivation and knowledge. Subscribe to Health University on iTunes, Spotify, and other podcast players to not miss out on stories that could change the way you think about health and healing. And if you love what you hear, don't forget to leave us a review!

Connect with Heather Gray:
Instagram: @the_lyme_boss

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

In the realm of fertility and reproductive health, innovation and personalization take center stage in the latest episode of Health University. This episode features a thought-provoking conversation with Rose McKenzie, a Medical Affairs Specialist at Mira, a company revolutionizing the way individuals approach fertility tracking. Unlike traditional Ovulation Predictor Kits (OPKs), Mira offers a comprehensive and scientific approach to understanding the complexities of the menstrual cycle, empowering women and couples on their journey to parenthood.

Listeners are invited to delve into the intricate world of hormone tracking as Rose McKenzie demystifies the technology behind Mira. With its unique ability to monitor multiple key hormones, including LH, estrogen, progesterone, and FSH, Mira provides a detailed and personalized overview of one's fertility window, offering invaluable insights beyond the capabilities of standard LH tests. This episode illuminates the significance of hormone balance and the pivotal moments within the menstrual cycle that are crucial for conception.

The discussion navigates through the challenges and nuances of various fertility scenarios, including PCOS and secondary fertility issues, shedding light on how Mira's sophisticated technology and its team of fertility coaches can make a difference. Whether you are a healthcare provider seeking to enhance patient care or someone navigating the complexities of conception, this episode offers a wealth of knowledge, hope, and inspiration.

Tune in to this enlightening episode on iTunes, Spotify, and other podcast platforms, and join the conversation on how technology like Mira is redefining fertility tracking. If this journey resonates with you, don't forget to subscribe to the podcast and leave a review, sharing how it has impacted your path to understanding fertility and reproductive health better.

Find Out More About Mira:

Patient handout:

https://143440709.fs1.hubspotusercontent-eu1.net/hubfs/143440709/Mira%20_%20One-Pager%20_%20Dr.%20Susan.pdf

Research that mentions Mira: A special issue of Medicina (ISSN 1648-9144) (containing 8 published papers). Quantitative Hormone Monitoring of the Menstrual Cycle https://www.mdpi.com/journal/medicina/special_issues/quantitative_hormone_monitoring

Here is a short video explaining Mira:

https://youtu.be/Z30JFfyGCI8

Link to purchase Mira: 

ttps://www.miracare.com/?irclickid=2LgQbXVjQxyPWiTzgNzaKx9tUkH3TnQ3PW2NQE0&irgwc=1

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

Dive into the captivating world of "Health University," a podcast that brings together the expertise of Dr. Toni Engram, a distinguished biological dentist, with the vital conversation on oral health's profound connection to overall well-being and fertility. This podcast stands at the intersection of traditional dental practices and holistic health, exploring how the two worlds converge to influence our physical and reproductive health. Listeners are invited on a transformative journey to understand the intricate links between the health of their mouths and their bodies, guided by Dr. Toni's wealth of knowledge and experience in biological dentistry.

"Health University" is more than just a dental podcast; it's a holistic health adventure that uncovers the secrets of a healthy mouth as the gateway to a healthy body. With Dr. Toni Engram's guidance, you'll delve into topics like the Safe Mercury Amalgam Removal Technique, the impact of oral health on fertility and pregnancy, and the fascinating world of tooth meridian charts, which reveal the energetic connections between each tooth and different organs in the body. This podcast is a treasure trove of insights, offering practical advice on maintaining oral health without compromising on the safety and integrity of dental materials and practices.

Tune into "Health University" for an enlightening discussion that bridges the gap between dentistry and overall health, shedding light on how to achieve and maintain optimal health from the inside out. Whether you're curious about the link between oral health and fertility, or you're seeking ways to improve your overall well-being through better dental care, this podcast is your go-to source. Subscribe to "Health University" today and embark on a journey to a healthier, happier you.

Connect with Dr. Toni Engram:

A free version of the tooth meridian chart can be found here: https://flourish-education.mykajabi.com/Tooth-Meridian-Chart

Our free Cavity Healing Jump-Start Guide is here: 

https://flourish-education.mykajabi.com/reminguide

Learn more and discover if the Cavity Cure is right for you! 

https://flourish-education.mykajabi.com/join-the-cavity-cure-program

Or learn about our practice at www.flourish.dental.

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

Join us on an enlightening journey with Dr. Mandy Patterson, a naturopathic physician and functional medicine practitioner, on the latest episode of "Health University." This episode dives deep into the intersection of faith, holistic health, and fertility, offering hope and actionable insights for couples navigating the challenges of conceiving. Dr. Mandy shares her compelling personal story of overcoming life-threatening health challenges and infertility, illuminating the powerful impact of lifestyle medicine, stress management, and faith in achieving holistic well-being.

Listeners will discover the profound importance of community, gratitude practices, and connecting with nature as foundational elements of health and fertility. Dr. Mandy's insights into the significance of surrender and mindfulness during the Lenten season and beyond offer a refreshing perspective on embracing life's journey with a hopeful and open heart. Whether you're seeking guidance on fertility, looking for ways to enhance your overall health, or exploring the role of faith in healing, this episode provides valuable wisdom and inspiration.

Tune in to "Health University" on iTunes, Spotify, and other podcast players to join Dr. Mandy Patterson and Dr. Susan in this transformative conversation. If you love the show, don't forget to leave a review and share it with others who might benefit from this empowering message.

Connect with Dr Mandy Patterson:
Instagram - @DrMandyPatterson

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

In this thought-provoking episode of "Health University," listeners are invited into an intimate conversation with Alexandra Geary-Stock, a psychotherapist based in the San Francisco area who specializes in supporting individuals and couples through their fertility journey, including the complex world of IVF. Alexandra and the host delve into the multifaceted emotional landscape that those facing fertility challenges navigate—unveiling the layers of grief, loss, and the relentless pursuit of parenthood. The discussion highlights the often unspoken struggles, the impact on one's sense of self, relationships, and the continuous cycle of hope and defeat that accompanies fertility treatments.

Listeners will gain deep insights into the significance of acknowledging grief, the importance of supportive relationships, and practical tools for managing the emotional toll of fertility struggles. Alexandra offers strategies for couples to communicate their experiences effectively, fostering understanding and unity. Moreover, the podcast explores how individuals can reclaim power over their journey, set healthy boundaries, and find solace and strength in community resources like Resolve and HAND.

This episode is a must-listen for anyone touched by the topic of fertility, seeking comfort, understanding, or ways to support loved ones on this journey. It's a call to listen, learn, and engage with a topic that affects many yet remains shrouded in silence. Subscribe to "Health University" on your preferred podcast platform to join this and many more conversations that aim to enlighten, empower, and educate on the journey to wellness and understanding.

Connect With Alexandra Geary-Stock:
www.alexandragearystock.com

Email via [email protected]

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

Welcome to an enlightening episode of Health University, where host Dr. Kathryn Kinasz, a distinguished psychiatrist specializing in women's mental health, shares invaluable insights. With an impressive background, including a medical degree from the University of Chicago and a residency at UCSF with a focus on women's mental health, Dr. Kinasz brings a wealth of knowledge to this vital discussion.

In this episode, we delve deep into the mental health aspects of fertility challenges. Dr. Kinasz, leveraging her extensive experience in various clinics including the San Francisco VA Women's Clinic and UCSF's REI clinic, sheds light on the emotional and psychological impact of fertility treatments like IVF and egg freezing. Her expertise extends from adult to child and adolescent psychiatry, providing a comprehensive understanding of the journey from considering motherhood to raising children.

Listeners will gain a profound understanding of the complexities surrounding fertility, including the often-overlooked mental health implications. Dr. Kinasz emphasizes the importance of addressing stress, the benefits of therapy, and the crucial role of sleep in the fertility process. She offers compassionate advice and practical tips, ensuring that the journey to fertility is not only about physical treatment but also about emotional and mental well-being.

Tune in to this episode of Health University for an informative and empathetic exploration of fertility and mental health. Don't miss out on Dr. Kinasz's invaluable guidance – subscribe and listen on iTunes, Spotify, and other podcast platforms. Remember, you're not alone in your journey, and professional support can make all the difference.

Connect with Dr. Kinasz:
https://calpsychiatry.com/kathryn-kinasz/

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

Discover how Dr. Lynn Westphal,  CMO of Kindbody, and Stanford University luminary, is transforming fertility care through innovation and empathy. Our revealing conversation uncovers the groundbreaking Kindbody Institute, where Dr. Westphal's expertise empowers gynecologists with the skills to tackle the increasing demand for reproductive specialists. The pioneering training program promises not just to fill a vital gap in healthcare but also offers patients a future where their wait for fertility assistance is dramatically shortened.

Step into the world of holistic fertility care where it's not just about the medical treatments, but a journey that nurtures both mind and body. The "Kindbody Way" champions a supportive, multidisciplinary approach that places immense value on emotional well-being, including therapeutic practices like acupuncture and the wisdom of natural medicine. Tailoring treatment plans to individual needs, Dr. Westphal and I address the critical importance of comprehensive care standards and timely fertility evaluations, fostering a harmonious alliance between reproductive health specialists and the wider healthcare network.

Embark on a personalized path to fertility that recognizes the uniqueness of your health journey. Here, we highlight practical steps, from managing lifestyle factors to embracing stress reduction techniques, and the significance of informed choices in everyday life. Our episode guides you through the resources at your disposal, such as our Fertility Quiz and expert-driven Fertility Assessment Calls, ensuring you're equipped with not only knowledge but also an unwavering support system. Join the conversation that seeks to empower you through every heartbeat of your fertility journey.

Connect with Kindbody:

Instagram - @Kindbody

https://kindbody.com/team/dr-lynn-westphal/

https://kindbody.com/employer-benefits/

https://www.reproductivefacts.org/?_gl=1*5gai1f*_ga*MTA2MjY4MDAyMC4xNzA0MzE4Nzcx*_ga_T403PGFCFZ*MTcwNDMxODc3MS4xLjAuMTcwNDMxODc3MS42MC4wLjA.&_ga=2.149250294.1122736683.1704318771-1062680020.1704318771

https://resolve.org/

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

When Dr. Jenna Hua joined us, she didn't just bring her expertise as the CEO and founder of Million Marker; she brought a story that intertwines the staggering influence of environmental toxins with the intimate journey of fertility. Her mission is born from a blend of her scientific research and personal trials, illuminating why managing our exposure to these hidden adversaries is more critical than ever. In our enlightening chat, she unveils how her company's innovative testing can lead the charge in personal health empowerment, with a special focus on reproductive well-being. This isn’t just a narrative about wellness—it’s a blueprint for future generations.

Our homes, the products we love, the foods we eat—Dr. Hua unravels the ubiquitous nature of hormone-disrupting chemicals, like bisphenols and phthalates, and how they're quietly impacting our health. She shares practical steps on how to evade these stealthy culprits, urging us to rethink our daily choices, from the containers that hold our food to the cosmetics that grace our skin. As we navigate the aisles of our supermarkets and drugstores, Jenna equips us with the knowledge to make informed decisions that do more than just benefit us today; they safeguard our hormonal health and the legacy we pass on to our children.

Rounding off our conversation, we tread into the realm of detoxification and the profound influence of lifestyle choices. Dr. Hua breaks down how essential practices, such as quality sleep and proper nutrition, are not just good habits but acts of rebellion against the toxins vying to undermine our well-being. As we delve into the science of purging these unwelcome guests from our bodies, we're reminded of their insidious ability to affect not only our own health but the delicate development of the next generation. This session is a clarion call, urging everyone to take control of their health narrative while igniting a dialogue about the societal shifts needed to protect and preserve our fertility and future.

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

Ever felt the weight of the world on your shoulders as you juggle the roles of caregiver, parent, partner, and professional? This episode brings you a compelling conversation with Dr. Stephanie Rimka, a women's health expert, who stresses the importance of self-care, especially for those dealing with fertility challenges. We dive deep into her courses, tackling the immense stress women face as primary caregivers and why putting your well-being first is essential for being the best version of yourself.

Imagine a world where diet and fertility are linked, where the carnivore diet could potentially boost your chances of conception. Sounds controversial? We thought so too, until we explored the benefits of this diet, the concept of deuterium declination, and the dietary model of Chinese medicine for reproductive-aged women. We also uncover the dietary secrets of Siberian tribes, notable for their long lifespans and high fertility rates.

As we near the end of our enlightening discussion with Dr. Rimka, we touch on pleasure, self-image, and the impact of social media on one's self-perception. Listen as Dr. Rimka shares her personal journey of overcoming trauma and finding her passion in helping others through peptides, fat loss, and weight loss. We believe in savoring moments of pleasure and we hope that you too can start being present in these experiences. The journey to wellness is unique for everyone, but with personalized solutions and a supportive community, every step you take brings you closer to your health goals.

Connect with Dr. Stephanie Rimka:

Instagram: @dr_rimka

https://drrimka.com/

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...