#70 Dr Ivo Pirisi holds a PHD degree in biology & a specialisation in nutrition. Since he was a child he learnt how to cook traditional dishes using local produce. He worked on ancient recipes, learnt the use of traditional dismissed cooking tools, but above all found proof of the benefits of traditional cuisine on health. Doctor Pirisi has developed programs on Sardinian Longevity & the Blue Zones. Sardinia is one of the places in the world with the highest percentage of centenarians, known as a Blue Zone

#70 Dr Ivo Pirisi holds a PHD degree in biology & a specialisation in nutrition. Since he was a child he learnt how to cook traditional dishes using local produce. He worked on ancient recipes, learnt the use of traditional dismissed cooking tools, but above all found proof of the benefits of traditional cuisine on health. Doctor Pirisi has developed programs on Sardinian Longevity & the Blue Zones. Sardinia is one of the places in the world with the highest percentage of centenarians, known as a Blue Zone

#70&nbsp;Dr Ivo Pirisi holds a PHD degree in biology &amp; a specialisation in nutrition. Since he was a child he learnt how to cook traditional dishes using local produce. He worked on ancient recipes, learnt the use of traditional dismissed cooking tools, but above all found proof of the benefits of traditional cuisine on health. Doctor Pirisi has developed programs on Sardinian Longevity &amp; the Blue Zones. Sardinia is one of the places in the world with the highest percentage of centenarians, known as a Blue Zone

Ivo Pirisi | Unraveling The Secrets Of Longevity & The Blue Zones

This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body.

Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times it may get a bit whacky but never too bio-hacky as I like to keep things practical and accessible to all.

You will hear strategies that you'll want to apply pronto and that's awesome but please remember that information on this podcast channel is NOT designed to replace the advice from your health practitioner.

If you would like some support with your health challenges or goals get in contact. https://bit.ly/2eJLddP

Alternative Health

Health & Fitness

This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times it may get a bit whacky but never too bio-hacky as I like to keep things practical and accessible to all. You will hear strategies that you'll want to apply pronto and that's awesome but please remember that information on this podcast channel is NOT designed to replace the advice from your health practitioner. If you would like some support with your health challenges or goals get in contact. https://bit.ly/2eJLddP

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Ivo Pirisi | Unraveling The Secrets Of Longevity & The Blue Zones

Ivo Pirisi | Unraveling The Secrets Of Longevity & The Blue Zones

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