J & Courtney's In It Together: Mental Health & Healing Trauma

In this episode, J and Courtney discuss fear and how it manifest in our lives. 

In this episode, J and Courtney discuss R.A.D from what it is to some potential causes. Courtney shares, from a mental health perspective, what R.A.D behavior looks like and how it presents in adults.

In this episode, J and Courtney discuss Masculinity with special guest, Jaeson, from TikTok. They discuss Masculinity from different perspectives and seek to redefine it. 

In this episode, we discuss Infidelity from a different perspective. 

In this episode, J and Courtney discuss Religion and Mental Health. Can they coexist, or do they need a separate path?

In this episode, we discuss what Abandonment Trauma is, what are some signs, and how to process it. Both J and I share aspects of our own abandonment and how it presents within ourselves and our relationship. 

This is a special Q & A episode where Courtney and J answer the top 10 Ask.Courtney TikTok questions of the week.

In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People are people", by exploring our own personal relationships, while having a thought provoking conversation. 

In this episode, we talk about Trauma and how it affects aspects of everyday life. 

In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some misperceptions.