RUNWITHALLI LIVE

Jackie Kirchner, A Running Dietician and Boston Marathon Qualifier Joins Host Coach Alli to Chat About How to Fuel For a Marathon, Fuel For The Long Run Properly, and Suggests Types of Foods Most Suitable For Distance Runners - EPISODE 65

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Welcome to Episode 65 of the RUNWITHALLI LIVE Podcast!

In this episode, Jackie Kirchner, Running Dietician, Boston Marathon Qualifier, and I discuss beginner fueling strategies to help you get ready for your next long run.

So if you want to get more running nutrition tips that work, make smarter fueling decisions without experiencing GI issues, perform better during your next run, and use nutrition advice from a Registered Dietician to get to the Boston Marathon, tune in now!

In this episode, you'll discover:

  • The purpose of training with fuel during your long training runs
  • Types of foods runners should eat while starting on their running journey
  • Examples of snacks for traveling, on-the-go to races, or daily snacks to keep you fueled to run better for life while staying injury-free

About Jackie

Jackie Kirchner is an expert in running nutrition. Some of her accomplishments include:

  • Qualifying for the Boston marathon four times! 
  • Coaching athletes from beginners to seasoned marathoners from 8+ years as a Registered Dietician
  • Successfully finishing eight marathons + several half marathons, 10k's, and 5k's - plus two sprint triathlons - WOW!

More Information

Learn more about how you can improve your results Running Dietician Jackie Kirchner with https://www.jackiekirchnernutrition.com

Running Nutrition Links & Mentions From This Episode:

  • Instagram
  • YouTube
  • Schedule a FREE Consultation Call with Jackie Right Here

Thanks for Tuning In!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!

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Thanks for listening!

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